An avoidant personality disorder is a lesser-known mental health disorder amongst the general public. Many individuals know what depression, anxiety, and even bipolar disorders are, but many are unaware of avoidant personality disorder. This lack of awareness can cause stigma to grow and be perpetuated amongst those who do not understand, leaving those who struggle with it feeling alone and isolated. Education is crucial to mend this problem.

What is it?

To start, it is essential to define this mental health issue. An avoidant personality disorder is a personality disorder that causes a person to avoid social situations due to low self-esteem or a fear of inadequacy. Many individuals with this disorder are extremely sensitive to rejection, causing them to avoid situations where this may occur, so they do not have to face it at all. This can cause problems in everyday life as those that struggle with this disorder often isolate themselves from those that care about them due to their condition.

Common symptoms of avoidant personality disorder include:

  • Overly sensitive to criticism or rejection
  • Extreme isolation
  • Extreme anxiety in social situations
  • Prone to always play it safe
  • Low self-esteem
  • Shy or awkward personality
Potential Causes

There are no known causes of avoidant personality disorder. It is thought that environmental factors play a significant role, such as your childhood. Genetics can also play a role, especially when genetics can cause changes in your physical appearance. If you are naturally shy as a child, this may continue into adulthood. In extremes, this can develop into an avoidant personality disorder.


Treatment will differ from person to person, as individualized care is best to address each person’s needs. However, treatment will typically consist of talk-therapy, which helps individuals identify issues that cause them emotional distress. If any other co-occurring conditions are also diagnosed, they will also be treated alongside the avoidant personality disorder to give the individual the best chance at recovery.

The majority of everyday people do not know what avoidant personality disorder is. This is due to numerous factors, including the rarity of the disorder and societal stigmas surrounding mental health. The best way to fight these stigmas is to educate individuals on avoidant personality disorders. Facilities that treat the disorder, such as Alta Loma Transformational Services, have extended experience helping those struggling get the help they need. We even help those struggling with co-occurring conditions such as addiction. Call us today at (866) 457-3843 to learn more.

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Healing on Your Terms

You understand your needs best. If you have found yourself at a crossroads in your treatment and feel like your program options don’t fully understand you or aspects of your recovery, it’s time to contact the specialists at Alta Loma. We will help you craft the ideal care plan and secure the support you need, quickly, to avoid unnecessary problems. At Alta Loma, that’s our mission — to provide each individual with optimum care for the wellbeing they deserve.