In 2016, researchers published a study in the journal Addiction Recovery & Theory that explored individuals’ recovery journeys. The outcomes of their study revealed that those in addiction recovery go through some incredibly changes, especially when it comes to their social identity – and it makes sense, because the people and groups we associate ourselves with, along with the way we view our place in the world, changes as we transition from active addiction to a life of sobriety. If you’re currently working towards healing and restoration, you’ll find that your view of your role in society changes over time – and that’s why social support is so incredibly important.

Human beings are social creatures who need a community to thrive upon. A few years ago, Medium defined community as, “Having relationships and social networks that provide support, friendship, love and hope.”

This type of community can change over time, and it doesn’t always have to be dependent on friends or family. In some instances, for example, people may come to rely on the peers in their treatment program – and by having the strength of loving people surrounding you, it becomes much easier to achieve your sobriety goals. The Substance Abuse and Mental Health Services Administration (SAMHSA) explains that family members who’ve been hurt before by a loved one’s addiction may go through periods of resilience where they grow even stronger from the event – and in these cases, some of the pain may subside with greater room for growth.

The key to building these important connections is to seize them when the opportunity arises – and to respect boundaries if loved ones need some space to work through their own concerns. Treatment is an excellent place to build social support because there are likely peers who’ve gone through similar struggles – and by supporting one another, recovery becomes more accessible than ever before.

If you’re ready to begin taking great strides towards your health and wellbeing, speak with a professional from Alta Loma today. Mental illness should be taken seriously and, if not treated early on, more severe conditions can arise. The best way to promote happiness and health is to seek help – and to begin using effective interventions for treating the problematic symptoms a person is experiencing. Don’t wait any longer to seek the help you need. Please call Alta Loma today – and you’ll be surrounded by a healthcare team who truly cares about your recovery. 866-457-3843