Often getting a diagnosis is a relief because it can provide conclusive answers to what a person is going through. However, receiving a diagnosis can be equally nerve-wracking for many people because it opens up a new world of questions regarding treatment and disease management.

What do you do when you receive a dual diagnosis? For individuals that already know they struggle with addiction, finding out they are struggling with an underlying mental health disorder can cause further anxiety. Learning how to manage a dual diagnosis is crucial for proper healing to take place. Consider these tips for managing your dual diagnosis.

Educate Yourself

Being knowledgeable about your diagnosis is one of the best things you can do to facilitate healing. Addiction and mental health often go hand in hand, so understanding how the two connect can help you learn to manage symptoms. Doing your research through accredited facilities or websites can also give you the information you need to understand what you are going through. If you need guidance, contact a local treatment facility for help.

Look Into Treatment Programs

Some believe that they can manage co-occurring disorders on their own, but likely trying to do so will lead to further problems. Luckily, there are numerous dual diagnosis treatment programs across the country. Each is designed to address multiple conditions and needs, focusing on the connection between addiction and mental health rather than treating each individually. Finding the right program can take time, but doing your research and finding a facility that treats co-occurring disorders is necessary for successful recovery.

Don’t Give Up

Receiving two diagnoses can be disheartening and impact the way you view yourself. However, you should remember that you are not alone and that there is treatment available. There are people that understand what you are going through, and there are places you can receive the help you need to live a happy, healthy life. Keep going and see things through so you can enjoy the life you’ve always dreamed of.

Dual diagnoses are not easy to comprehend, but there are healthy ways of managing them. Taking the time to learn about your diagnoses and how to cope with them will benefit you more than you can imagine. If you need help during this time, Alta Loma Transformational Services is here. We treat men with substance use and mental health disorders using individualized, professional programs. Our staff members are experts in these fields, providing state-of-the-art services all within Georgetown, TX. Call us today to learn more and start your recovery journey at (866) 457-3843.