Alta Loma’s Unique Approach to CBT: The Truthought Cognitive-Behavioral Group Curriculum
At Alta Loma, the effectiveness of CBT is enhanced through the use of the Truthought Cognitive-Behavioral Group Curriculum. This structured program aids clients in identifying and replacing barriers to responsible thinking and behavior. Clients witness decreased disruptive behaviors and improved emotional responses, significantly enhancing their overall well-being.
We evaluate treatment success by observing response rates, conducting regular mood checks, and assessing progress within the Truthought Curriculum. These techniques allow our mental health professionals to provide personalized, effective, and empathetic care, adapting to each patient’s unique needs.
The Role of Beck’s Cognitive Triad in CBT
CBT at Alta Loma incorporates Beck’s Cognitive Triad, a theory that suggests individuals with depression may have negative views about themselves, their future, and the world. By targeting these cognitive distortions, Alta Loma’s CBT therapists help clients reconstruct their thoughts, boosting self-esteem, hope, and positive perceptions of the world.