9 Mental Health Tips for 2023
Your mental wellness affects all aspects of your daily life, from dealing with stress to how you relate and respond to others. While many New Year’s resolutions include physical fitness goals, mental health is [...]
The Two Distinct Phases of Bipolar Disorder
Bipolar disorder is a well-known mental health condition that's often misunderstood. Stigma and stereotypes cause some people to unfairly judge individuals with the disorder without genuinely understanding its symptoms. People with bipolar disorder may [...]
Why Choose Therapy Over Self-Treatment?
Are you on the fence about seeking help for behavior, mood or other issues impacting your life? Maybe you’re not sure that looking into a therapeutic wilderness program is the right step for you. [...]
Differentiating Schizoaffective Disorder and Bipolar Disorder
Approximately one in five adults in the United States experiences symptoms of mental illness. Many of these mental disorders have similar characteristics, making it challenging to receive a proper diagnosis. When comparing schizoaffective disorder [...]
How is Depression Different for Men?
According to the National Institute of Mental Health, 21 million adults in the United States have struggled with major depression. While women struggle at twice the rate of men, some barriers to recognizing depression [...]
What You Should Consider When Looking for Treatment
Caring for your mental health with individual and group counseling, art therapy and other modalities can significantly improve your long-term quality of life. However, knowing what to consider when looking for mental health treatment [...]
How Can Bipolar Disorder Affect You Physically?
Bipolar disorder is a mental health disorder characterized by depressive episodes alternating with periods of mania. These episodes can affect many systems in your body, so it's essential to understand the physical changes associated [...]
Warning Signs of Addiction
Recognizing the signs and symptoms of substance use disorder is the first step to getting help for yourself or a loved one. Substance abuse and addiction go hand-in-hand. Alcohol and drug addiction is a [...]
What are the Impacts of Schizophrenia on the Brain?
Schizophrenia is a mental health disorder that affects how people think and behave. The condition can develop without warning in young adulthood and affects both males and females. The impacts of schizophrenia can cause [...]
15 Myths About Schizophrenia
Schizophrenia is an often misunderstood mental health disorder due to inaccurate portrayals in the media. Due to the spreading of misinformation, a stigma exists that surrounds the disorder, causing harm to individuals struggling with [...]