A 2017 study conducted by psychologist Dr. Jon Elhai reveals a correlational relationship between frequent smartphone use and depression, anxiety, and stress, meaning…
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Stepping away from stress to focus on recovery indicates dedication and maturity in individuals with substance use disorder (SUD). Some stresses, however, are…
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The CDC reports that by 12th grade, approximately 60% of students have tried alcohol and that young people aged between 10 and 20…
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Substance abuse in adolescents can hinder physical and social development, increase the risk of mental health disorders, and lead to dangerous or reckless…
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In the United States, more than 63 million adults lived with a substance use disorder or mental illness in the last year alone.…
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A friend or family member can enjoy regular alcoholic beverages without developing an alcohol addiction; however, if that person begins to display abnormal…
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Your recovery support system will instill you with invaluable life skills such as stress management or mechanisms to cope with a crisis, but…
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Recent studies show that the overwhelming majority—approximately 85%—of people in recovery from substance addiction will relapse within the first year. This statistic should…
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Enrollment in a rehabilitation program is the most effective early treatment strategy for individuals struggling with a substance or alcohol use disorder, but…
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The excitement of initiating your recovery journey is pervasive. Now that you’ve decided to seek treatment for substance abuse, you’re ready for some…
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You understand your needs best. If you have found yourself at a crossroads in your treatment and feel like your program options don’t fully understand you or aspects of your recovery, it’s time to contact the specialists at Alta Loma. We will help you craft the ideal care plan and secure the support you need, quickly, to avoid unnecessary problems. At Alta Loma, that’s our mission — to provide each individual with optimum care for the wellbeing they deserve.