What Are the Causes of Developing Bipolar Disorder?
Bipolar disorder is a mental illness that affects children, teens, and adults who have their share of depressive and manic episodes. It can…
Read MoreBlog
Scroll Down
Tips for Dealing With Stress and Anxiety
Stress and anxiety can impact both your mental and physical health. You might be able to manage your feelings of stress and anxiety…
Read More
Should TikTok Therapy Be Trusted?
A traditional form of therapy would involve hour-long counseling sessions in an office setting. In the 21st century, and during the COVID-19 pandemic,…
Read More
Recreational Therapy to Bring Energy to Your Treatment
Treatment for mental health and addiction can involve multiple activities and approaches. Some alternatives that can supplement your treatment can be fun! Recreational…
Read More
Tips for Combating Seasonal Affective Disorder
The days get shorter and the nights get longer during the autumn and winter months. We spend less time in the sun and…
Read More
What Are Important Questions You Should Ask Your Friend About Their Mental Health?
You may notice that your friend appears anxious or has been depressed lately. If you can see there is something different about them…
Read More
One Simple Way to Jump-Start Your Recovery
When we are experiencing difficulty with a mental health concern or an addiction, we might be letting our everyday lives get out of…
Read More
What Is the New Antidepressant Nasal Spray to Help Treat Suicidal Thoughts?
Imagine a nasal spray that you can use to help treat your depression. SPRAVATO® was developed as a nasal spray designed to address…
Read More
What Are Words That Can Describe Your Level of Intoxication?
Decade after decade, people have used different words to describe how alcohol makes them feel. In the 1920s, they used the term “blotto,”…
Read More
You Are Not Alone: Asking for Help Is Good
When we are going through rough patches in life, we may feel ashamed to ask for help. We might think that we need…
Read More
Contact Us
Healing on Your Terms
You understand your needs best. If you have found yourself at a crossroads in your treatment and feel like your program options don’t fully understand you or aspects of your recovery, it’s time to contact the specialists at Alta Loma. We will help you craft the ideal care plan and secure the support you need, quickly, to avoid unnecessary problems. At Alta Loma, that’s our mission — to provide each individual with optimum care for the wellbeing they deserve.