Substance Abuse & Mental Health Blog

9 Mental Health Tips for 2023

Your mental wellness affects all aspects of your daily life, from dealing with stress to how you relate and respond to others. While many New Year’s resolutions include physical fitness goals, mental health is [...]

2023-01-26T23:30:59-05:00January 19th, 2023|

The Two Distinct Phases of Bipolar Disorder

Bipolar disorder is a well-known mental health condition that's often misunderstood. Stigma and stereotypes cause some people to unfairly judge individuals with the disorder without genuinely understanding its symptoms.  People with bipolar disorder may [...]

2023-01-30T10:06:42-05:00January 16th, 2023|

Why Choose Therapy Over Self-Treatment?

Are you on the fence about seeking help for behavior, mood or other issues impacting your life? Maybe you’re not sure that looking into a therapeutic wilderness program is the right step for you. [...]

2023-01-30T10:10:33-05:00January 8th, 2023|

How is Depression Different for Men?

According to the National Institute of Mental Health, 21 million adults in the United States have struggled with major depression. While women struggle at twice the rate of men, some barriers to recognizing depression [...]

2023-01-30T10:08:25-05:00December 8th, 2022|

How Can Bipolar Disorder Affect You Physically?

Bipolar disorder is a mental health disorder characterized by depressive episodes alternating with periods of mania. These episodes can affect many systems in your body, so it's essential to understand the physical changes associated [...]

2023-01-30T10:09:04-05:00November 21st, 2022|

Warning Signs of Addiction

Recognizing the signs and symptoms of substance use disorder is the first step to getting help for yourself or a loved one. Substance abuse and addiction go hand-in-hand. Alcohol and drug addiction is a [...]

2023-01-30T10:09:32-05:00November 11th, 2022|

15 Myths About Schizophrenia

Schizophrenia is an often misunderstood mental health disorder due to inaccurate portrayals in the media. Due to the spreading of misinformation, a stigma exists that surrounds the disorder, causing harm to individuals struggling with [...]

2023-01-30T10:10:25-05:00October 24th, 2022|
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