How Can I Handle Post-Wedding Blues?
You would think that once your wedding is over that you should be relieved. Your wedding planning days are over, you do not…
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How to Stay Motivated at Work When Depressed
If you are depressed, you may not want to get out of bed this morning. Whether you like your job or not, you…
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What is the Difference Between a Psychologist and a Counselor?
It is important to know who to go to when you need a diagnosis for your mental illness and for therapy. While psychologists…
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How Sobriety Changed a Former College Athlete
It may appear that you have it all as Billy Murphy did. He was a former basketball player at Lafayette College, had a…
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What Methods Were Used to Hide Alcohol?
Images circulated on the internet of boozy Tide Pods that are ice cube-sized pouches filled with mini whiskey bottles that you can pop…
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Why You Should Not Try to Relax Someone With Anxiety
When someone is experiencing anxiety, a friend of that person may be telling that person to calm down. A recent study has shown…
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What is the Connection Between Stress and Vision?
If your vision has been looking blurry, watery, or dry later, it could be because of stress. Changes in the vision system can…
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Common Worries Faced By Millenials
People may think that being a millennial is easy because they were born in the world of technology. The truth is that every…
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Why is Anxiety Pop the New Sound of the Year?
We live in a world where we are fed information through the internet 24/7 through our social media accounts or news subscriptions. Music,…
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Anxiety and Memory Loss
It is possible to be forgetful when you are too overwhelmed. It could be that your anxiety makes you forget things from your…
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Healing on Your Terms
You understand your needs best. If you have found yourself at a crossroads in your treatment and feel like your program options don’t fully understand you or aspects of your recovery, it’s time to contact the specialists at Alta Loma. We will help you craft the ideal care plan and secure the support you need, quickly, to avoid unnecessary problems. At Alta Loma, that’s our mission — to provide each individual with optimum care for the wellbeing they deserve.