15 Myths About Schizophrenia

2022-10-24T11:44:43-04:00October 24th, 2022|

Schizophrenia is an often misunderstood mental health disorder due to inaccurate portrayals in the media. Due to the spreading of misinformation, a stigma exists that surrounds the disorder, causing harm to individuals struggling with [...]

Signs That You Should Go to Therapy

2022-10-25T13:30:59-04:00August 22nd, 2022|

A while back we wrote a blog on “6 Signs It’s Time to Seek Mental Health Therapy.” We received feedback asking about other signs, so here is part-two of the signs to seek therapy… [...]

Mental Health in Texas: What You Need to Know

2022-07-19T10:58:41-04:00June 24th, 2022|

Mental health is just as important as physical health, but many people struggle to access the services they need to improve their well-being. Mental health has several components, including psychological wellness, the interactions you [...]

Cultivating New Joy in Recovery

2022-02-17T16:35:38-05:00January 1st, 2022|

Laughter, they say, is the best medicine. There is no better way to experience an overwhelming sense of joy than sharing a light-hearted moment amongst the ones closest to you. Throwing a get-together can be [...]

How Structured Lives Support Sobriety

2022-02-17T16:35:29-05:00December 2nd, 2021|

Everyone has had to learn the lesson that they are not in control at one point in their lives. Feeling the need to control every aspect of your life only leads to anxiety and disappointment. [...]

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