The Power of Acceptance

2023-02-13T10:11:21-05:00February 2nd, 2023|

Mental health is not something to take lightly: it's an ongoing journey toward self-acceptance and growth. Don't be afraid to challenge yourself—you don't need to strive for perfection; just recognize the small wins that [...]

15 Myths About Schizophrenia

2023-01-30T10:10:25-05:00October 24th, 2022|

Schizophrenia is an often misunderstood mental health disorder due to inaccurate portrayals in the media. Due to the spreading of misinformation, a stigma exists that surrounds the disorder, causing harm to individuals struggling with [...]

Signs That You Should Go to Therapy

2023-01-30T10:12:44-05:00August 22nd, 2022|

A while back we wrote a blog on “6 Signs It’s Time to Seek Mental Health Therapy.” We received feedback asking about other signs, so here is part-two of the signs to seek therapy… [...]

Mental Health in Texas: What You Need to Know

2023-01-30T10:17:14-05:00June 24th, 2022|

Mental health is just as important as physical health, but many people struggle to access the services they need to improve their well-being. Mental health has several components, including psychological wellness, the interactions you [...]

Cultivating New Joy in Recovery

2022-02-17T16:35:38-05:00January 1st, 2022|

Laughter, they say, is the best medicine. There is no better way to experience an overwhelming sense of joy than sharing a light-hearted moment amongst the ones closest to you. Throwing a get-together can be [...]

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