Post-traumatic stress disorder (PTSD) can be challenging to struggle with. Over time, symptoms change and evolve, and many individuals do not get the help they need until years after PTSD symptoms start. Early intervention is [...]
Understanding what dual diagnosis is and the support available is crucial for those navigating this complicated condition. Unlike traditional mental health problems or substance use disorders, dual diagnosis involves both and can often lead [...]
A breakthrough is when the client makes a realization about themselves in therapy. It can be them discovering what the root of their addiction or mental illness is and what kind of changes they need [...]
While seeking therapy for mental health still has a bit of a general stigma, men seem to feel even more alienated by choice. The truth is that their feelings hold some merit, but only [...]
Mental health is not something to take lightly: it's an ongoing journey toward self-acceptance and growth. Don't be afraid to challenge yourself—you don't need to strive for perfection; just recognize the small wins that [...]
Schizophrenia is a mental health disorder that affects how people think and behave. The condition can develop without warning in young adulthood and affects both males and females. The impacts of schizophrenia can cause [...]
Schizophrenia is an often misunderstood mental health disorder due to inaccurate portrayals in the media. Due to the spreading of misinformation, a stigma exists that surrounds the disorder, causing harm to individuals struggling with [...]
A while back we wrote a blog on “6 Signs It’s Time to Seek Mental Health Therapy.” We received feedback asking about other signs, so here is part-two of the signs to seek therapy… [...]
Mental health is just as important as physical health, but many people struggle to access the services they need to improve their well-being. Mental health has several components, including psychological wellness, the interactions you [...]
We are all tackling challenges that can be hard to overcome alone. Therapy can be a great way to discover the root causes of your problems and solutions to help life be more manageable. It [...]
