Is a Partial Hospitalization Program Right for Me?
Partial Hospitalization Programs (PHP) are a type of treatment where clients continue to stay at home while they commute to the treatment center…
Read MoreCategoryRecovery
Scroll Down
How Do You Know It Is Time to Go to Therapy?
If you are struggling with a mental health disorder, you may feel like you have exhausted your at-home remedies to cope. Speaking to…
Read More
3 Types of Journaling For Recovery
For individuals recovering from mental health or addiction, finding healthy coping mechanisms is crucial for triggers and preventing relapse. One of the best…
Read More
Managing Your Dual Diagnosis
Often getting a diagnosis is a relief because it can provide conclusive answers to what a person is going through. However, receiving a…
Read More
Mindfulness Exercises for Staying Present
There are many ways to bolster your recovery over time and ensure you remain on the path to successful and sustained sobriety. Mindfulness…
Read More
Adjusting to Medications: How to Know If a New Medication Is Right for You
Switching to a new medication involves an adjustment period, no matter who you are. This period can be challenging, as initially, you may…
Read More
Going Back to School After Rehab
Completing a rehabilitation program is a significant accomplishment in your recovery journey. While you are celebrating, you may also be feeling nervous about…
Read More
Benefits of Clean Eating for Recovery
The most common subjects mentioned when addiction recovery is discussed are therapies, medications, and other more clinical treatment modalities. While these do have…
Read More
Why Therapy Is Necessary for Recovery
When you choose to recover from addiction, you are choosing support that can manifest differently depending on your needs. One of the most…
Read More
The Importance of Physical Strength in Addiction Recovery
When recovering from active addiction, many people only think about the various therapies you go through that help heal the underlying causes. However,…
Read More
Contact Us
Healing on Your Terms
You understand your needs best. If you have found yourself at a crossroads in your treatment and feel like your program options don’t fully understand you or aspects of your recovery, it’s time to contact the specialists at Alta Loma. We will help you craft the ideal care plan and secure the support you need, quickly, to avoid unnecessary problems. At Alta Loma, that’s our mission — to provide each individual with optimum care for the wellbeing they deserve.