Alta Loma Staff

About Alta Loma

This author has not yet filled in any details.
So far Alta Loma has created 1207 blog entries.

Intensive Outpatient Programs for Mental Health

2022-07-28T19:52:10-04:00July 28th, 2022|

Intensive outpatient treatment is one type of structured outpatient program. Those enrolled in an intensive outpatient program have the best of both worlds: a structured treatment plan in a clinical setting and the independence [...]

Explaining the 3 Clusters of Personality Disorders

2022-07-22T10:41:21-04:00July 21st, 2022|

Within the domain of personality disorders, symptoms and similar disorder characteristics are grouped into three distinct clusters, with each cluster tied together by an overarching theme. People with these disorders experience the symptoms no [...]

Signs of Bipolar Disorder

2022-07-22T10:44:10-04:00July 11th, 2022|

It's normal to have good days and bad days. Some people, however, struggle with extreme mood swings that don't have a clear trigger. One minute they're feeling hyperactive; the next they plunge into severe depression [...]

How To Talk About Your Mental Health

2022-07-22T11:01:19-04:00July 3rd, 2022|

Although mental health is just as important as physical health, many people shy away from conversations about their emotions. As a result, there's a certain stigma around mental health that can discourage people with [...]

Mental Health in Texas: What You Need to Know

2022-07-19T10:58:41-04:00June 24th, 2022|

Mental health is just as important as physical health, but many people struggle to access the services they need to improve their well-being. Mental health has several components, including psychological wellness, the interactions you [...]

Dual Diagnosis: Why Is It So Common?

2022-07-19T10:58:27-04:00May 13th, 2022|

Dual diagnosis cases are more complicated than traditional mental health problems or substance use disorders. If you've been told you have a dual diagnosis, you may feel confused or overwhelmed. However, the mental health [...]

Go to Top