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So far Alta Loma has created 1206 blog entries.

Addiction and Personality Disorders

2023-01-30T10:12:22-05:00September 9th, 2022|

If you live near Austin, Texas, and you’re worried that you might have a substance use disorder and have been diagnosed with (or think you may have) a personality disorder, you’ve come to the [...]

Signs That You Should Go to Therapy

2023-01-30T10:12:44-05:00August 22nd, 2022|

A while back we wrote a blog on “6 Signs It’s Time to Seek Mental Health Therapy.” We received feedback asking about other signs, so here is part-two of the signs to seek therapy… [...]

How Addiction Affects your Mental Health

2023-01-30T10:13:11-05:00August 10th, 2022|

Mental health is unique to each individual and must be treated as such. No two people are exactly alike, so no single approach will work for everyone struggling with addiction and mental health issues.  [...]

Intensive Outpatient Programs for Mental Health

2023-01-30T10:14:09-05:00July 28th, 2022|

Intensive outpatient treatment is one type of structured outpatient program. Those enrolled in an intensive outpatient program have the best of both worlds: a structured treatment plan in a clinical setting and the independence [...]

Explaining the 3 Clusters of Personality Disorders

2023-01-30T10:14:29-05:00July 21st, 2022|

Within the domain of personality disorders, symptoms and similar disorder characteristics are grouped into three distinct clusters, with each cluster tied together by an overarching theme. People with these disorders experience the symptoms no [...]

Signs of Bipolar Disorder

2023-01-30T10:16:04-05:00July 11th, 2022|

It's normal to have good days and bad days. Some people, however, struggle with extreme mood swings that don't have a clear trigger. One minute they're feeling hyperactive; the next they plunge into severe depression [...]

How To Talk About Your Mental Health

2023-01-30T10:16:54-05:00July 3rd, 2022|

Although mental health is just as important as physical health, many people shy away from conversations about their emotions. As a result, there's a certain stigma around mental health that can discourage people with [...]

Mental Health in Texas: What You Need to Know

2023-01-30T10:17:14-05:00June 24th, 2022|

Mental health is just as important as physical health, but many people struggle to access the services they need to improve their well-being. Mental health has several components, including psychological wellness, the interactions you [...]

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