Why are COVID-19 Conditions Making Sobriety Harder?
You may have made it your goal to achieve sobriety, but feel like it is too much of a challenge because of the…
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Are Binge Drinkers Drinking More Because of COVID-19?
With the stress of potential loss of income, unemployment, and increased social isolation, people have increased binge drinking at home during the pandemic.…
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How Stressed Are Americans Right Now?
The year 2020 has been known as a year of anxiety because of the COVID-19 pandemic, the election, and the racial justice and…
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How Has COVID-19 Led to a Rise in Mental Health Disorders?
The COVID-19 disease has been very contagious this year. New research has shown that one in five people diagnosed with COVID-19 is also…
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The Impact of COVID-19 on Addiction
COVID-19 stormed the world in March 2020, forcing many countries to enforce a country-wide lockdown. Now, ten months later, the impact of this…
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How Have People Cared for Their Mental Health During the Pandemic
The COVID-19 pandemic has been very taxing on people’s mental health. Many have been feeling more stressed and more anxious than usual as…
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How Has Anxiety Changed in 2020?
With COVID-19, there have been changes among those who had pre-existing anxiety. While some people’s anxiety has worsened in 2020 as a result…
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How Can You Use a Walk To Calm Your Anxiety?
There has been an increase in anxiety and depression lately because of the COVID-19 pandemic. Luckily, instead of relying on a job, a…
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Reconnecting With Friends and Family During the Holidays
Due to the rise of COVID-19, you probably won’t be able to see friends and family face-to-face for the holidays this year. However,…
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Ease Your Depression With Crafts
It’s getting closer to the holidays and you may be feeling depressed because you won’t be able to spend this holiday season with…
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Healing on Your Terms
You understand your needs best. If you have found yourself at a crossroads in your treatment and feel like your program options don’t fully understand you or aspects of your recovery, it’s time to contact the specialists at Alta Loma. We will help you craft the ideal care plan and secure the support you need, quickly, to avoid unnecessary problems. At Alta Loma, that’s our mission — to provide each individual with optimum care for the wellbeing they deserve.