How to Approach Someone Who Has Hurt You
When someone you care about does something that hurts you, approaching a conversation with them can be awkward and challenging to navigate. Because…
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How to Overcome Trust Issues
Individuals that have struggled with addiction often have a difficult time trusting themselves and others. These trust issues can lead to further problems…
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What Are the Genetic Links to Bipolar Disorder?
Bipolar disorder is a mental health disorder that leads to extreme mood swings, shifting between mania, hypomania, and depression, depending on the type…
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Coping With Unsupportive Family Members in Recovery
Support from the people closest to you is crucial for long-lasting, successful recovery. This is why having an unsupportive family can have such…
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Parenting With a Mental Health Disorder
Being a parent is a daunting task as you guide your little human along the extensive journey of life. However, you may be…
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What Are Ways People Take Their Stress Out on Others?
Sometimes we act in anger when we feel stressed, and our loved ones are trying to talk to us. There are subtler ways…
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How Do You Deal with Separation Anxiety Once Your Partner Goes Back to the Office?
When you were living with your partner during quarantine, you were used to spending every second with each other. If you have to…
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How Do You Talk About a Parent’s Addiction?
It can be a scary and confusing environment living with a parent struggling with addiction. Kids may feel shame and guilt trying to…
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Why is it Important for Kids to Have a Mental Health Day in Today’s World?
Recently, companies have been encouraging mental health days for their employees to be mentally fit. With the ongoing pandemic, kids have had to…
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Signs of a Toxic Parent
Most parents want to do their best when raising and providing for their children. Many often worry that they may project their own…
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Healing on Your Terms
You understand your needs best. If you have found yourself at a crossroads in your treatment and feel like your program options don’t fully understand you or aspects of your recovery, it’s time to contact the specialists at Alta Loma. We will help you craft the ideal care plan and secure the support you need, quickly, to avoid unnecessary problems. At Alta Loma, that’s our mission — to provide each individual with optimum care for the wellbeing they deserve.