How to Overcome Trust Issues
Individuals that have struggled with addiction often have a difficult time trusting themselves and others. These trust issues can lead to further problems in recovery, which is why it is crucial to learn how to [...]
What Are the Genetic Links to Bipolar Disorder?
Bipolar disorder is a mental health disorder that leads to extreme mood swings, shifting between mania, hypomania, and depression, depending on the type of bipolar. Some might describe it as the highs are too high [...]
Coping With Unsupportive Family Members in Recovery
Support from the people closest to you is crucial for long-lasting, successful recovery. This is why having an unsupportive family can have such a significant impact on your recovery journey. You may feel disappointed in [...]
Parenting With a Mental Health Disorder
Being a parent is a daunting task as you guide your little human along the extensive journey of life. However, you may be more worried about this process if you struggle with a mental health [...]
What Are Ways People Take Their Stress Out on Others?
Sometimes we act in anger when we feel stressed, and our loved ones are trying to talk to us. There are subtler ways we take our stress out that may not be as apparent as [...]
How Do You Deal with Separation Anxiety Once Your Partner Goes Back to the Office?
When you were living with your partner during quarantine, you were used to spending every second with each other. If you have to go back to the office, you may feel anxious about leaving your partner. [...]
How Do You Talk About a Parent’s Addiction?
It can be a scary and confusing environment living with a parent struggling with addiction. Kids may feel shame and guilt trying to keep the family’s secret, and they may feel abandoned when their parent [...]
Why is it Important for Kids to Have a Mental Health Day in Today’s World?
Recently, companies have been encouraging mental health days for their employees to be mentally fit. With the ongoing pandemic, kids have had to change their routine around distance learning, being isolated from their friends and [...]
Signs of a Toxic Parent
Most parents want to do their best when raising and providing for their children. Many often worry that they may project their own traumas and bad memories onto their child through toxic behaviors. As your [...]
Enabling vs. Helping in Addiction Recovery
When someone you know and love struggles with addiction, it is natural to want to help them. However, many family members and other close individuals to the person struggling often help in ways that enable [...]
