
What Should You Do if You Feel Bad After Your Therapy Session?
You go to therapy in hopes of feeling better after your session. The truth is that you may come back home feeling worse…
Read MoreYou go to therapy in hopes of feeling better after your session. The truth is that you may come back home feeling worse…
Read MoreChange can be challenging for anyone. Starting a new activity or moving to an unfamiliar environment requires a lot of emotional energy. Pushing…
Read MoreNurse Kristin Waite-Labott would have her co-workers cover for her when she stole fentanyl and morphine from her hospital’s medical supply cabinets. She…
Read MoreSubstance use disorder (SUD) can be caused by genetics as well as environmental factors. While SUD is fairly common among people with mental…
Read MoreThe word “addict” has been around since the 1500s and comes from the Latin word “addictus,” meaning “assigned, surrendered.” The way we talk…
Read MoreDue to the rise of COVID-19, you probably won’t be able to see friends and family face-to-face for the holidays this year. However,…
Read MoreEven though depression is one of the most common mental health disorders, it is still misunderstood. One of the subtle symptoms of depression…
Read MoreHaving an everyday schedule for yourself is a great tool to keep you focused on your journey to recovery from addiction. Having a…
Read MoreIt’s getting closer to the holidays and you may be feeling depressed because you won’t be able to spend this holiday season with…
Read MoreWe already know how important it is for our bodies to have water. The Texas Heart Institute says that blood is about 80%…
Read MoreYou understand your needs best. If you have found yourself at a crossroads in your treatment and feel like your program options don’t fully understand you or aspects of your recovery, it’s time to contact the specialists at Alta Loma. We will help you craft the ideal care plan and secure the support you need, quickly, to avoid unnecessary problems. At Alta Loma, that’s our mission — to provide each individual with optimum care for the wellbeing they deserve.