December 2020

Change Is Necessary for Addiction Recovery

2022-02-17T16:31:29-05:00December 30th, 2020|

Change can be challenging for anyone. Starting a new activity or moving to an unfamiliar environment requires a lot of emotional energy. Pushing yourself out of your comfort zone requires a certain amount of bravery. [...]

Why Does Fatigue Mean You are Depressed?

2022-02-17T16:31:16-05:00December 27th, 2020|

Even though depression is one of the most common mental health disorders, it is still misunderstood. One of the subtle symptoms of depression is fatigue, which affects more than 90% of people with depression. If [...]

Ease Your Depression With Crafts

2022-02-17T16:31:28-05:00December 26th, 2020|

It’s getting closer to the holidays and you may be feeling depressed because you won’t be able to spend this holiday season with your family and friends. If you are finding yourself preoccupied by events [...]

Healthy Ways to Relieve Emotional Stress

2022-02-17T16:31:27-05:00December 24th, 2020|

This is a stressful time of year during a stressful year. COVID-19 is on the rise and the holidays and seasonal depression are here. As a recovering addict, you might be searching for the best [...]

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