Why Relapse Does Not Erase Progress in Recovery
Maintaining sobriety for days, weeks, months, or years is a phenomenal achievement that you should be proud of. However, because addiction is a…
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Signs of a Depression Relapse
Despite what many people believe, depression treatment does not cure the disorder. Instead, it helps individuals learn to manage their symptoms for a…
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How to Support a Friend in Recovery That Has Relapsed
Throughout your recovery journey, you will meet many individuals working hard to maintain their sobriety just like you. As you lean on each…
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How to Play the Tape Through for Relapse Prevention
When you are in recovery, there will be times you hit a low point and potentially think about throwing away your progress. There…
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How Self-Talk Affects Mental Health
Every day, you talk to yourself in your head and out loud, often not realizing how this affects your overall wellbeing. In today’s…
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What Caused Actor Dax Shepard to Relapse?
There is always a risk of relapse occurring, even if it has been years since you last touched an addictive drug. “Parenthood” actor…
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What Are Effective Smoking Cessation Aids?
Smoking cigarettes can be an unhealthy habit and often becomes an addiction in itself. Unfortunately, many negative conditions can develop as a result,…
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How Do I Confront Fears of Relapse?
Recent studies show that the overwhelming majority—approximately 85%—of people in recovery from substance addiction will relapse within the first year. This statistic should…
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Protecting Your Sobriety: Alternatives to Relapse
Relapse is an incredibly scary part of recovery that most people fear because they’re afraid it means they have failed. While nobody enjoys…
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Your Guidebook to Relapse Cues
Relapse is probably one of the most commonly feared aspects of recovery, yet there is so much insight that can be gained from…
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Healing on Your Terms
You understand your needs best. If you have found yourself at a crossroads in your treatment and feel like your program options don’t fully understand you or aspects of your recovery, it’s time to contact the specialists at Alta Loma. We will help you craft the ideal care plan and secure the support you need, quickly, to avoid unnecessary problems. At Alta Loma, that’s our mission — to provide each individual with optimum care for the wellbeing they deserve.