
How Self-Talk Affects Mental Health
Every day, you talk to yourself in your head and out loud, often not realizing how this affects your overall wellbeing. In today’s…
Read MoreEvery day, you talk to yourself in your head and out loud, often not realizing how this affects your overall wellbeing. In today’s…
Read MoreThere is always a risk of relapse occurring, even if it has been years since you last touched an addictive drug. “Parenthood” actor…
Read MoreSmoking cigarettes can be an unhealthy habit and often becomes an addiction in itself. Unfortunately, many negative conditions can develop as a result,…
Read MoreRecent studies show that the overwhelming majority—approximately 85%—of people in recovery from substance addiction will relapse within the first year. This statistic should…
Read MoreRelapse is an incredibly scary part of recovery that most people fear because they’re afraid it means they have failed. While nobody enjoys…
Read MoreRelapse is probably one of the most commonly feared aspects of recovery, yet there is so much insight that can be gained from…
Read MoreRelapse is considered a very taboo subject for those in addiction recovery, often because nobody wants to associate themselves with that feeling of…
Read MoreConcern about relapse is common for recovering addicts and their loved ones. The National Institute on Drug Abuse reports that 40-60 percent of…
Read MoreRelapses can be a very common yet disappointing part of recovery. If only there was some kind of device that can warn you…
Read MoreSubstance abuse has the potential to ruin lives. Substance abuse caused “The Ellen Show” producer, Andy Lassner, to ruin his first marriage, his…
Read MoreYou understand your needs best. If you have found yourself at a crossroads in your treatment and feel like your program options don’t fully understand you or aspects of your recovery, it’s time to contact the specialists at Alta Loma. We will help you craft the ideal care plan and secure the support you need, quickly, to avoid unnecessary problems. At Alta Loma, that’s our mission — to provide each individual with optimum care for the wellbeing they deserve.