Maintaining sobriety for days, weeks, months, or years is a phenomenal achievement that you should be proud of. However, because addiction is a chronic disease, you will have […]
Monthly Archives: July 2021
Clinically reviewed by: Gabe Dunn, LCSW
Last reviewed on:
27
Jul
Jul
When someone you care about does something that hurts you, approaching a conversation with them can be awkward and challenging to navigate. Because of your relationship with the […]
26
Jul
Jul
You may have expectations of what your morning should look like, such as exercising, meditating, or even what foods you should eat. The truth is that you may […]
25
Jul
Jul
Individuals that have struggled with addiction often have a difficult time trusting themselves and others. These trust issues can lead to further problems in recovery, which is why […]
24
Jul
Jul
With the lengthy lockdown, loss of jobs, or learning how to work at home with the kids, anxiety and depression have seen a considerable surge due to the […]
23
Jul
Jul
Exercise is a crucial piece of recovering from addiction because it keeps your body healthy, boosts your mood, gives you energy, and helps your body heal. For these […]
21
Jul
Jul
Recovering from addiction is one of the hardest things you will ever do, but it is worth all of the challenges and obstacles you have to overcome. No […]
Depression, Mental Health
What Did The National Institute of Mental Health Say About Borderline Personality Disorder?
20
Jul
Jul
Borderline personality disorder is characterized by unstable moods, behaviors, and relationships. The National Institute of Mental Health (NIMH) recently had a half-hour discussion about borderline personality disorder. Not […]
19
Jul
Jul
One of the most common causes of addiction is people self-medicating with drugs and alcohol to relieve mental or physical pain symptoms. Self-medicating is remarkably common, but few […]
17
Jul
Jul
Anxiety is surrounded by stigma because it is often misunderstood. While everyone experiences anxious feelings and thoughts occasionally, those with anxiety disorders are tormented by anxious thoughts that […]
