
Low Self-Esteem or High Self-Esteem: How They Both Challenge Recovery
Contrary to popular belief, not all people with substance use disorders (SUDs) are plagued with low self-esteem. High self-esteem can cause its own…
Read MoreContrary to popular belief, not all people with substance use disorders (SUDs) are plagued with low self-esteem. High self-esteem can cause its own…
Read MoreRecovery can be incredibly difficult to navigate at times. It’s particularly scary at the very beginning when you don’t know what to expect.…
Read MoreThey absolutely can – but it’s not always easy. Even when you achieve sobriety, feelings of self-doubt can still linger. Self-esteem is defined…
Read MoreEvery day across the United States, millions of Americans of all ages struggle with pain – whether it be from an accident, a…
Read MoreIf you are currently in treatment or just got out, you may be wondering where and how to attend 12-Step meetings. Because of…
Read MoreThe first thing a person usually wants to do when they are newly sober and out of treatment is to find a job.…
Read MoreOne of the mysterious aspects of art therapy is how it allows us to get lost in our own world – while also…
Read MoreWe hear the word “surrender” quite often. We hear it in our history classes when we learn about wars. We hear it in…
Read MorePrior to recovery, most people with substance use disorders become quite adept at using drugs or alcohol to numb themselves from their emotions.…
Read MoreIf you have ever been in treatment, you have probably heard the term “craving” before. It’s often said that we have a three-part…
Read MoreYou understand your needs best. If you have found yourself at a crossroads in your treatment and feel like your program options don’t fully understand you or aspects of your recovery, it’s time to contact the specialists at Alta Loma. We will help you craft the ideal care plan and secure the support you need, quickly, to avoid unnecessary problems. At Alta Loma, that’s our mission — to provide each individual with optimum care for the wellbeing they deserve.