Low Self-Esteem or High Self-Esteem: How They Both Challenge Recovery
Contrary to popular belief, not all people with substance use disorders (SUDs) are plagued with low self-esteem. High self-esteem can cause its own…
Read MoreMonth: July 2020
Scroll Down
Don’t Let Fear of Failure Undermine Your Recovery
Recovery can be incredibly difficult to navigate at times. It’s particularly scary at the very beginning when you don’t know what to expect.…
Read More
Can People in Recovery Ever Regain Their Self-Esteem?
They absolutely can – but it’s not always easy. Even when you achieve sobriety, feelings of self-doubt can still linger. Self-esteem is defined…
Read More
The Risks of Prescription Opioid Addiction
Every day across the United States, millions of Americans of all ages struggle with pain – whether it be from an accident, a…
Read More
Can I Attend 12-Step Meetings Virtually?
If you are currently in treatment or just got out, you may be wondering where and how to attend 12-Step meetings. Because of…
Read More
How Do I Return to Work After Recovery?
The first thing a person usually wants to do when they are newly sober and out of treatment is to find a job.…
Read More
Regaining Strength in Recovery Through Art Therapy
One of the mysterious aspects of art therapy is how it allows us to get lost in our own world – while also…
Read More
What Does It Mean to Surrender in Recovery?
We hear the word “surrender” quite often. We hear it in our history classes when we learn about wars. We hear it in…
Read More
Practicing Emotional Sobriety
Prior to recovery, most people with substance use disorders become quite adept at using drugs or alcohol to numb themselves from their emotions.…
Read More
What’s the Difference Between Craving and Mental Obsession?
If you have ever been in treatment, you have probably heard the term “craving” before. It’s often said that we have a three-part…
Read More
Contact Us
Healing on Your Terms
You understand your needs best. If you have found yourself at a crossroads in your treatment and feel like your program options don’t fully understand you or aspects of your recovery, it’s time to contact the specialists at Alta Loma. We will help you craft the ideal care plan and secure the support you need, quickly, to avoid unnecessary problems. At Alta Loma, that’s our mission — to provide each individual with optimum care for the wellbeing they deserve.