When a person battles with addiction, their family members – those who are closest to them – face many emotions that can be characterized almost as feeling as […]
Monthly Archives: June 2020
If you were to take a moment to explain who you are, what type of words would you use to describe yourself? Would you explain that you’re a […]
Relapse is probably one of the most commonly feared aspects of recovery, yet there is so much insight that can be gained from discussing and learning about it. […]
Now that it’s summertime, the days of winter are over which means that, with more sunlight and weather changes, those who battle with seasonal depression can begin recovering. […]
If you’ve been looking into treatment options or heard stories from others in recovery, you may have heard about group therapy. Many recovery programs include speaking with a […]
Dual diagnosis occurs when a person has two co-occurring disorders at the same time. This affects millions of people each year. If you have a dual diagnosis, it’s […]
When we talk about quality of life (QOL), we’re talking about an important aspect of addiction recovery because over time, you’re going to want to build a life […]
When we’re faced with a traumatic event, stress kicks in. The hippocampus (the area of the brain that stores memories) holds onto the trauma of what happened even […]
As you pursue sobriety, you’ll find that it requires consistent dedication and effort in order to achieve excellent results. 12-Step meetings, such as Alcoholics Anonymous or Narcotics Anonymous, […]
There are millions of people across the world who have battled with mental health problems or substance abuse and there are just as many, if not more, who’ve […]



















