What to Do When You Are Losing Hope
Active addiction can leave you feeling drained, depressed, and even hopeless. Recovery has ups and downs that can also lead to emotional strain…
Read MoreMonth: February 2021
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Why is it Important for People with Disabilities to Seek Individualized Treatment?
A disability is when a person’s mind or body prevents them from taking part in one or more major activities. When disabilities worsen…
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Understanding the Pink Cloud in Addiction Recovery
After experiencing the pain from addiction, you are probably ready for positive changes in your life in recovery. When you begin to feel…
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How Can You Make Mondays Easier on Your Mental Health?
Mondays can be hard on your mental health because you are aware they are the start of another work week. When you have…
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What are Common Reasons to See a Therapist?
People see a therapist for many reasons. It can be for things like struggling with addiction, mental health issues, going through trauma, or…
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What is the “Beer Blanket” Myth About Alcohol?
Alcohol use can lead to flushed cheeks and sweating. This can make you feel warmer as a result of your blood vessels widening…
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How Do You Encourage Your Loved One to Go to Rehab?
When someone you care about is struggling with addiction, it is our instinct sometimes to nag or lecture them about the importance of…
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Good Vibes Only: Understanding Toxic Positivity
Have you ever been looking at recovery quotes or spaces and seen the phrase “good vibes only?” If you have been to a…
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What are the Most Dangerous Drugs for Addiction?
We continue to struggle with the opioid epidemic and the COVID-19 pandemic is making people more susceptible to drug abuse to control their…
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Affirmations to Help You Start Your Week
Now that the weekend is over, it is time to get back to work on Monday and do your best. However, sometimes Sunday…
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Healing on Your Terms
You understand your needs best. If you have found yourself at a crossroads in your treatment and feel like your program options don’t fully understand you or aspects of your recovery, it’s time to contact the specialists at Alta Loma. We will help you craft the ideal care plan and secure the support you need, quickly, to avoid unnecessary problems. At Alta Loma, that’s our mission — to provide each individual with optimum care for the wellbeing they deserve.