The novel coronavirus (COVID-19) means everyone is isolated from one another. Some have family, others are totally by themselves. If you have an addiction and mental health issues, […]
Monthly Archives: May 2019
Clinically reviewed by: Gabe Dunn, LCSW
Last reviewed on:
30
May
May
Many different drugs and substances are out there that cause addiction. Some people become addicted to alcohol, other pills, and yet others try multiple things because they give […]
29
May
May
It’s not good to bored too much early on when recovering from addiction. Boredom is an opportunity for negative thinking to start creeping back in. It’s also an […]
28
May
May
Addiction treatment programs are not a panacea. They don’t cure addiction but they can help people find hope and healing for the day-by-day walk forward. Knowledge is power […]
28
May
May
Loneliness is not healthy for anyone and it’s especially not healthy for anyone recovering from addiction or mental illness. Loneliness has been linked to greater risk of health […]
27
May
May
Getting plenty of quality sleep is one of the best things you can do for your mental health. Many studies have found that too little sleep can lead […]
26
May
May
Everyone gets angry sometimes. Anger is a normal reaction to being attacked or being treated unfairly. It can even be healthy if you use it to motivate you […]
23
May
May
A vacation is a great time to relax and recharge. Everyone needs a break from time to time and traveling is a great way to have new experiences […]
22
May
May
The opioid epidemic keeps getting worse every year. In 2107, more than 47,000 people died of opioid-related overdoses. With growing awareness of the problem, there are now more […]
22
May
May
Residential addiction treatment is a great way to start recovery but it’s still just a start. In treatment, you learn healthy coping skills, you have time to break […]
