
Lessons From Bad Days
Everyone has had bad days in their recovery where they feel down, hopeless, and like they can’t continue. These days can feel debilitating…
Read MoreEveryone has had bad days in their recovery where they feel down, hopeless, and like they can’t continue. These days can feel debilitating…
Read MoreThere are heartbreaking moments that can impact the choices we make going forward. After Earl Moore’s father left the family when he was…
Read MoreYou might not feel motivated to seek treatment for your mental health issues and addictions. Finding motivation for treatment can be difficult. You…
Read MoreCleveland Clinic recently conducted a survey about how the COVID-19 pandemic has affected men physically and mentally, as well as how it has…
Read MoreWhen we are experiencing difficulty with a mental health concern or an addiction, we might be letting our everyday lives get out of…
Read MoreWe often get bogged down with small details. We might focus more on how we will get to where we are going rather…
Read MoreThe stigma surrounding mental health disorders might create barriers for those needing treatment. While mental health and addiction disorders appear to be more…
Read MoreNearly everyone has regrets. We all have likely made a mistake in the past that makes us think, “What if I had done…
Read MoreWillingness is when you are willing to do something out of choice and not because someone forced you. This is an important quality…
Read MoreWhen experiencing mental illness symptoms, your mind might be chatting away in negative or anxious thought patterns. You may get caught up in…
Read MoreYou understand your needs best. If you have found yourself at a crossroads in your treatment and feel like your program options don’t fully understand you or aspects of your recovery, it’s time to contact the specialists at Alta Loma. We will help you craft the ideal care plan and secure the support you need, quickly, to avoid unnecessary problems. At Alta Loma, that’s our mission — to provide each individual with optimum care for the wellbeing they deserve.