Motivation

What Is Bipolar Schizoaffective Disorder?!

2023-09-26T11:18:03-04:00September 20th, 2023|

Living with a mental illness can be difficult, primarily if professionals can't accurately diagnose or treat your condition. Schizoaffective disorder is one of the most misdiagnosed mental illnesses in the United States. According to [...]

The Power of Acceptance

2023-02-13T10:11:21-05:00February 2nd, 2023|

Mental health is not something to take lightly: it's an ongoing journey toward self-acceptance and growth. Don't be afraid to challenge yourself—you don't need to strive for perfection; just recognize the small wins that [...]

9 Mental Health Tips for 2023

2023-01-26T23:30:59-05:00January 19th, 2023|

Your mental wellness affects all aspects of your daily life, from dealing with stress to how you relate and respond to others. While many New Year’s resolutions include physical fitness goals, mental health is [...]

15 Myths About Schizophrenia

2023-01-30T10:10:25-05:00October 24th, 2022|

Schizophrenia is an often misunderstood mental health disorder due to inaccurate portrayals in the media. Due to the spreading of misinformation, a stigma exists that surrounds the disorder, causing harm to individuals struggling with [...]

Intensive Outpatient Programs for Mental Health

2023-01-30T10:14:09-05:00July 28th, 2022|

Intensive outpatient treatment is one type of structured outpatient program. Those enrolled in an intensive outpatient program have the best of both worlds: a structured treatment plan in a clinical setting and the independence [...]

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