Lessons From Bad Days
Everyone has had bad days in their recovery where they feel down, hopeless, and like they can’t continue. These days can feel debilitating…
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How Did Making Guitars Help a Man Through His Addiction Recovery?
There are heartbreaking moments that can impact the choices we make going forward. After Earl Moore’s father left the family when he was…
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Finding Motivation for Your Treatment
You might not feel motivated to seek treatment for your mental health issues and addictions. Finding motivation for treatment can be difficult. You…
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How Is COVID-19 Affecting Men’s Mental Health?
Cleveland Clinic recently conducted a survey about how the COVID-19 pandemic has affected men physically and mentally, as well as how it has…
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One Simple Way to Jump-Start Your Recovery
When we are experiencing difficulty with a mental health concern or an addiction, we might be letting our everyday lives get out of…
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Getting Out of Your Head and Finding the Right Direction
We often get bogged down with small details. We might focus more on how we will get to where we are going rather…
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Reducing Stigma: Inspire Social Change and Help Yourself
The stigma surrounding mental health disorders might create barriers for those needing treatment. While mental health and addiction disorders appear to be more…
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The Impact of One Good Day
Nearly everyone has regrets. We all have likely made a mistake in the past that makes us think, “What if I had done…
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What Is the Role of Willingness in Recovery?
Willingness is when you are willing to do something out of choice and not because someone forced you. This is an important quality…
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Tricking Our Brains to Start Something New
When experiencing mental illness symptoms, your mind might be chatting away in negative or anxious thought patterns. You may get caught up in…
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Healing on Your Terms
You understand your needs best. If you have found yourself at a crossroads in your treatment and feel like your program options don’t fully understand you or aspects of your recovery, it’s time to contact the specialists at Alta Loma. We will help you craft the ideal care plan and secure the support you need, quickly, to avoid unnecessary problems. At Alta Loma, that’s our mission — to provide each individual with optimum care for the wellbeing they deserve.