
Men and Body Image: Effects and Healing
Despite common stereotypes that only women struggle with body image, many men also struggle with how they see their bodies. Due to the…
Read MoreDespite common stereotypes that only women struggle with body image, many men also struggle with how they see their bodies. Due to the…
Read MoreAnxiety feels like a threat to our emotional, physical, or mental safety in the world. When our anxious thoughts put us in distress,…
Read MoreEveryone in recovery is searching for that one thing that can spark motivation to keep going. There will be days when you feel…
Read MoreRecovery is hard work. If you ask anyone that is currently going through recovery at any stage, you will hear that it takes…
Read MoreToday, Robert Downey Jr. is one of the most popular and highest-paid actors in Hollywood. However, he wasn’t always the successful actor known…
Read MoreAfter experiencing the pain from addiction, you are probably ready for positive changes in your life in recovery. When you begin to feel…
Read MoreHave you ever been looking at recovery quotes or spaces and seen the phrase “good vibes only?” If you have been to a…
Read MoreNow that the weekend is over, it is time to get back to work on Monday and do your best. However, sometimes Sunday…
Read MoreThis pandemic has forced couples to spend more time in the house than ever before when unemployment kicks in. This can mean more…
Read MoreDoodling is when you make spontaneous marks with your pen or pencil to help yourself think. While we may be used to doodling…
Read MoreYou understand your needs best. If you have found yourself at a crossroads in your treatment and feel like your program options don’t fully understand you or aspects of your recovery, it’s time to contact the specialists at Alta Loma. We will help you craft the ideal care plan and secure the support you need, quickly, to avoid unnecessary problems. At Alta Loma, that’s our mission — to provide each individual with optimum care for the wellbeing they deserve.