Men and Body Image: Effects and Healing

2022-02-17T16:32:31-05:00March 31st, 2021|

Despite common stereotypes that only women struggle with body image, many men also struggle with how they see their bodies. Due to the lack of information on male body image, many end up with negative [...]

How To Use Music as a Tool For Recovery

2022-02-17T16:32:23-05:00March 16th, 2021|

Everyone in recovery is searching for that one thing that can spark motivation to keep going. There will be days when you feel as though you cannot keep pressing forward and heal, but finding the [...]

Recovery Burnout and How to Cope With It

2022-02-17T16:32:18-05:00March 5th, 2021|

Recovery is hard work. If you ask anyone that is currently going through recovery at any stage, you will hear that it takes a lot of focus, determination, and resilience. There will be challenges that [...]

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