What Toxic Habits Can Mess with Your Mental Health?
It is normal every once in a while to have moments when you act selfishly or become too self-involved. It is another to…
Read MoreMonth: October 2019
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Different Physical Effects of Drug Abuse
While many abuse drugs thinking that it will make them feel better, it can actually make your body feel worse. You no longer…
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Why Am I Tired Even After Sleeping Well?
You are sleeping seven to eight hours, but still, feel tired. It does not make sense to you, as your healthy amount of…
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Alcoholic Neuropathy
Alcoholic neuropathy is a common and least recognized consequence of alcoholism. Having this condition means that you will experience pain, tingling, weakness, or…
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What is Important to Know About Vaping?
There are current discussions in the government about whether or not to ban vaping. Vaping has been around for a decade thought to…
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How Mental Health Can Affect Your Oral Health
Taking care of our teeth is no one’s responsibility but our own. If we are struggling with a mental illness, that can mean…
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How Does Google’s ‘Recovery Together’ Website Help Research Addiction Recovery Research?
Google is the most popular search engine on the internet. According to Faces and Voices of Recovery, there are 23 million Americans who…
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Nutrients to Keep In Your Diet When You Have Anxiety
Anxiety makes us go into fight or flight mode which can affect your hormones, thyroid, adrenals, and metabolism. Overindulging in sugar and processed…
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When is the Best Time to See a Therapist?
You may not be able to tell whether or not the problems you are facing are big enough to see a therapist. You…
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Delirium After Surgery
It is possible that you wake up from surgery and you start to feel confused. This is called delirium where you experience an…
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Healing on Your Terms
You understand your needs best. If you have found yourself at a crossroads in your treatment and feel like your program options don’t fully understand you or aspects of your recovery, it’s time to contact the specialists at Alta Loma. We will help you craft the ideal care plan and secure the support you need, quickly, to avoid unnecessary problems. At Alta Loma, that’s our mission — to provide each individual with optimum care for the wellbeing they deserve.