How Can Marijuana Negatively Affect How You Recover Post-Surgery?
Patients may be afraid to tell their doctors that they used marijuana the night before their surgeries, for fear of being judged. However,…
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The Importance of Gratitude in Addiction Recovery
With the new year starting, it is essential to be grateful to be able to experience 2021. However, it is not just the…
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The Role of Grief in Addiction
Everyone has their reasons for why they struggle with addiction, often being very personal and deeply emotional. However, one of the most common…
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How Do You Protect the Mental Health of an Infant?
An infant may not know how to walk or talk yet, but that does not mean that their mental health is spared. The…
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The Role of Victim Mentality in Addiction
In recovery, people often learn the specific behaviors that allowed their addiction to continue and then learn how to overcome them. One of…
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How Have People Cared for Their Mental Health During the Pandemic
The COVID-19 pandemic has been very taxing on people’s mental health. Many have been feeling more stressed and more anxious than usual as…
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How Has Anxiety Changed in 2020?
With COVID-19, there have been changes among those who had pre-existing anxiety. While some people’s anxiety has worsened in 2020 as a result…
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Lessons From Bad Days
Everyone has had bad days in their recovery where they feel down, hopeless, and like they can’t continue. These days can feel debilitating…
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How Can You Use a Walk To Calm Your Anxiety?
There has been an increase in anxiety and depression lately because of the COVID-19 pandemic. Luckily, instead of relying on a job, a…
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How Come Men Suffer From Body Dysmorphia?
Body image and body dysmorphia in men tend to be a neglected area of research, as these issues are more common in women.…
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Healing on Your Terms
You understand your needs best. If you have found yourself at a crossroads in your treatment and feel like your program options don’t fully understand you or aspects of your recovery, it’s time to contact the specialists at Alta Loma. We will help you craft the ideal care plan and secure the support you need, quickly, to avoid unnecessary problems. At Alta Loma, that’s our mission — to provide each individual with optimum care for the wellbeing they deserve.