Making Friends in Treatment
It’s been said that a friend is a gift we give ourselves. Before seeking treatment, your past support system may have been quite…
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Five Ways That Meditation Can Improve Mental Health and Recovery
“Your mind is a powerful thing. When you filter it with positive thoughts, your life will start to change.” -Buddha Meditation has become…
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Is It Possible to Treat Co-Occurring Disorders Such As Bipolar Disorder and ADHD?
Dual diagnosis occurs when a person has two co-occurring disorders at the same time. This affects millions of people each year. If you…
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What Encompasses a Co-Occurring Disorder Like PTSD and Alcoholism?
When we’re faced with a traumatic event, stress kicks in. The hippocampus (the area of the brain that stores memories) holds onto the…
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Is There A Connection Between Trauma and Mental Health or Substance Abuse?
There are millions of people across the world who have battled with mental health problems or substance abuse and there are just as…
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What Are the Two Most Prevalent Unhealthy Coping Mechanisms?
There are two incredibly painful, unhealthy coping mechanisms that our society seems to push on each other over and over again: denial and…
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Challenges That Come With Borderline Personality Disorder
If you were to ask most people with borderline personality disorder (BPD), they’d probably tell you that at times they feel too much…
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The Age of Anxiety
Anxiety has the ability to cripple us and cause us to feel as though we’re losing touch with reality. Depending on the person,…
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Could I Have an Anxiety Disorder?
Anxiety has the ability to cripple us and cause us to feel as though we’re losing touch with reality. Depending on the person,…
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How to Find Light Through Depression
Depression has the potential to make us feel completely worthless and alone. That’s why it’s so incredibly hard for those with depression to…
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Healing on Your Terms
You understand your needs best. If you have found yourself at a crossroads in your treatment and feel like your program options don’t fully understand you or aspects of your recovery, it’s time to contact the specialists at Alta Loma. We will help you craft the ideal care plan and secure the support you need, quickly, to avoid unnecessary problems. At Alta Loma, that’s our mission — to provide each individual with optimum care for the wellbeing they deserve.