Why is it Easier for Millennials to Talk About Mental Health Now?
Historically, people in their 50s or 60s are often ashamed to talk about mental health, leaving many cases undiagnosed. Now, we live in…
Read MoreCategoryMental Health
Scroll Down
How Was Delonte West’s Mental Health Viewed as a Joke in the Past?
Back in 2007, Britney Spears was considered a joke for shaving her head in the middle of the night. Just like with Spears,…
Read More
How Did “This is Us” Tackle Anxiety?
On the hit television show “This Is Us”, one of the main characters, Randall, has an anxiety disorder. In the show, he has…
Read More
The Largest Study of the Link Between Anxiety and Genetics
Millions of people are affected by anxiety in which past experiences, brain chemistry, and genetics can play a factor. While there have been…
Read More
How Emotional Eating Impacts the Upcoming Election
Stress eating is when you overeat or eat unhealthy foods as a result of stress. 2020 is the year of the upcoming election…
Read More
When it is Time to Get Off Antidepressants
If you are taking antidepressants and you feel like you are able to handle the side effects fine, your doctor will continue to…
Read More
What are the Best Workouts for Your Mental Health?
Exercising has several physical benefits, but it can also do wonders for your mental health. Barbara Nosal, Ph.D. from Newport Academy, says that…
Read More
What Mental Health Experts Wish You Knew About Anxiety
People may think that anxiety is simply being nervous all the time. Anxiety is anything but simple as it takes a toll on…
Read More
How is the Music Industry Fighting the Mental Health Crisis?
Every generation has lost some of their favorite musicians to addiction and mental illness, from Charlie Parker to Juice WRLD. A study from…
Read More
How to Use Dating Apps While Protecting Your Mental Health
People choose dating apps to find their true love as you can filter the type you are looking for by appearance, location, religion,…
Read More
Contact Us
Healing on Your Terms
You understand your needs best. If you have found yourself at a crossroads in your treatment and feel like your program options don’t fully understand you or aspects of your recovery, it’s time to contact the specialists at Alta Loma. We will help you craft the ideal care plan and secure the support you need, quickly, to avoid unnecessary problems. At Alta Loma, that’s our mission — to provide each individual with optimum care for the wellbeing they deserve.