What is an Inferiority Complex?
It is natural for some people to feel like a failure or have low self-esteem. It is another thing if these feelings of…
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How Twitter Can Predict Loneliness
Loneliness is not an issue that should be taken lightly as it can cause heart disease, stroke, dementia, and depression. With people being…
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Texting Anxiety
Texting anxiety is when you experience distress while waiting for a reply from a text or if you got a text message that…
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What Should People with Depression Do If They Cannot Exercise?
Doctors normally recommend that you exercise two to three times a day for at least half an hour to help with depression. But,…
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A Woman’s Mental Health Treatment Owed a Her Large Financial Cost
The National Alliance on Mental Health says that one in five adults experience mental illness which is 19.1% of the country’s population. With…
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How to Ask Your Child If They Are Suicidal?
If you feel like your child has been preoccupied with death, experiencing negative emotions, can hardly sleep, engaging in risky behaviors, social withdrawals,…
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Comedian Uses His Comedy Special to Fight Depression
You may believe that comedians are happy all of the time in that they are always cracking jokes and making people laugh. The…
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How Can Divorce Be Less Traumatic For Children?
Divorce can be very traumatic for children. They are seeing their parents separate forever which goes against the norm of growing up with…
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What is Important to Know About Anxiety in Children?
It can be hard for children to know whether or not they have anxiety as everyone experiences nervousness once in a while. Adults…
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Home Decor Ideas to Beat Fall Depression
The fall season means that it will start to get colder which will lead up to winter. This might transition you to depression…
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Healing on Your Terms
You understand your needs best. If you have found yourself at a crossroads in your treatment and feel like your program options don’t fully understand you or aspects of your recovery, it’s time to contact the specialists at Alta Loma. We will help you craft the ideal care plan and secure the support you need, quickly, to avoid unnecessary problems. At Alta Loma, that’s our mission — to provide each individual with optimum care for the wellbeing they deserve.