How is a Year of Too Much Drinking, Sitting, and Stress Bad For Your Body?
This pandemic has created new routines for us during the year as we stay at home. People may be drinking more, not being…
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What are Ways to Manage Bipolar Disorder During the Pandemic?
Having bipolar disorder means living with the challenges of managing your triggers so you do not have dramatic mood changes. Some people may…
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Making Positive Choices in Addiction Recovery
Recovery is something that you will continuously have to work at every day to maintain. Every decision you make will play into whether…
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How Does Virtual Support Group Lionrock Use Cooking for Those in Recovery?
The pandemic has made it hard to form human connections with people in person as you want to be cautious of your health.…
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Understanding the Pink Cloud in Addiction Recovery
After experiencing the pain from addiction, you are probably ready for positive changes in your life in recovery. When you begin to feel…
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Why are Texas College Students Drinking Less But Smoking More?
The good news is new research from Texas State University says that more than a quarter of young adults are not drinking at…
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What “Getting Sober” Really Means
When you decide to get sober, you most likely think that you are merely stopping drug or alcohol use and ridding your body…
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How To Decline a Drink
Recovery can leave you feeling happy and confident in who you are and what you want your life to be. However, it can…
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Non-Alcoholic Beverages to Get You Into the Holiday Spirit
Since COVID-19 is on the rise, it might be hard to get your holiday spirit up while staying safely locked inside. A big…
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Staying Sober During the Holidays
The holidays are finally here! Whether you’ve been waiting in excitement or you’ve been quietly dreading them, you cannot stop the holiday season…
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Healing on Your Terms
You understand your needs best. If you have found yourself at a crossroads in your treatment and feel like your program options don’t fully understand you or aspects of your recovery, it’s time to contact the specialists at Alta Loma. We will help you craft the ideal care plan and secure the support you need, quickly, to avoid unnecessary problems. At Alta Loma, that’s our mission — to provide each individual with optimum care for the wellbeing they deserve.