
How is a Year of Too Much Drinking, Sitting, and Stress Bad For Your Body?
This pandemic has created new routines for us during the year as we stay at home. People may be drinking more, not being…
Read MoreThis pandemic has created new routines for us during the year as we stay at home. People may be drinking more, not being…
Read MoreHaving bipolar disorder means living with the challenges of managing your triggers so you do not have dramatic mood changes. Some people may…
Read MoreRecovery is something that you will continuously have to work at every day to maintain. Every decision you make will play into whether…
Read MoreThe pandemic has made it hard to form human connections with people in person as you want to be cautious of your health.…
Read MoreAfter experiencing the pain from addiction, you are probably ready for positive changes in your life in recovery. When you begin to feel…
Read MoreThe good news is new research from Texas State University says that more than a quarter of young adults are not drinking at…
Read MoreWhen you decide to get sober, you most likely think that you are merely stopping drug or alcohol use and ridding your body…
Read MoreRecovery can leave you feeling happy and confident in who you are and what you want your life to be. However, it can…
Read MoreSince COVID-19 is on the rise, it might be hard to get your holiday spirit up while staying safely locked inside. A big…
Read MoreThe holidays are finally here! Whether you’ve been waiting in excitement or you’ve been quietly dreading them, you cannot stop the holiday season…
Read MoreYou understand your needs best. If you have found yourself at a crossroads in your treatment and feel like your program options don’t fully understand you or aspects of your recovery, it’s time to contact the specialists at Alta Loma. We will help you craft the ideal care plan and secure the support you need, quickly, to avoid unnecessary problems. At Alta Loma, that’s our mission — to provide each individual with optimum care for the wellbeing they deserve.