Overcoming Loneliness in Addiction Recovery
Many individuals who have gone through addiction will vouch for the fact that the disease thrives off of loneliness. To not allow the disease to feed off your feelings, it is critical to know how [...]
How is a Year of Too Much Drinking, Sitting, and Stress Bad For Your Body?
This pandemic has created new routines for us during the year as we stay at home. People may be drinking more, not being as active anymore, and not socializing. By keeping in mind all of [...]
What are Ways to Manage Bipolar Disorder During the Pandemic?
Having bipolar disorder means living with the challenges of managing your triggers so you do not have dramatic mood changes. Some people may be prone to manic episodes where they feel excited, angry, or energized, [...]
Making Positive Choices in Addiction Recovery
Recovery is something that you will continuously have to work at every day to maintain. Every decision you make will play into whether you stay sober; this means you must know how to make positive [...]
How Does Virtual Support Group Lionrock Use Cooking for Those in Recovery?
The pandemic has made it hard to form human connections with people in person as you want to be cautious of your health. When you are in recovery, you need a support group to lean [...]
Understanding the Pink Cloud in Addiction Recovery
After experiencing the pain from addiction, you are probably ready for positive changes in your life in recovery. When you begin to feel the positive benefits of recovery, it is understandable to want to live [...]
Why are Texas College Students Drinking Less But Smoking More?
The good news is new research from Texas State University says that more than a quarter of young adults are not drinking at all. The bad news is marijuana use is still climbing. By understanding [...]
What “Getting Sober” Really Means
When you decide to get sober, you most likely think that you are merely stopping drug or alcohol use and ridding your body of toxins. While this is a significant part of the recovery process, [...]
How To Decline a Drink
Recovery can leave you feeling happy and confident in who you are and what you want your life to be. However, it can also leave you in awkward situations that you must learn to cope [...]
Staying Sober During the Holidays
The holidays are finally here! Whether you’ve been waiting in excitement or you’ve been quietly dreading them, you cannot stop the holiday season from arriving. The holiday season is a time of year filled with [...]
