When recovering from active addiction, many people only think about the various therapies you go through that help heal the underlying causes. However, reviving your physical strength is […]
Tag Archives: Wellness
Clinically reviewed by: Gabe Dunn, LCSW
Last reviewed on:
09
Jul
Jul
Life can get hectic when you are juggling family, work, and personal responsibilities. You may be on a deadline for a project at work, the kids want dinner, […]
27
Jan
Jan
When many people enter rehab, they often go in with the mindset that they are “quitting alcohol” or “losing drugs,” but this is not correct. Going in with […]
27
Dec
Dec
Even though depression is one of the most common mental health disorders, it is still misunderstood. One of the subtle symptoms of depression is fatigue, which affects more […]
06
Dec
Dec
Consuming too much alcohol can negatively affect every aspect of your body, including testosterone. Alcohol can disrupt testosterone production by interfering with the three glands needed for production. […]
27
Oct
Oct
Mental illness can affect a person’s physical health, compounding their problems. Someone dealing with a mental illness might not realize that some of the physical symptoms they experience […]
Mental Health, Treatment
How Can Healthcare Workers Redesign Their Surroundings for Their Mental Health?
30
Aug
Aug
Frontline workers are dealing with many stressors related to the COVID-19 pandemic. It can be anything from contracting the virus to concerns for their families or grief over […]
14
Aug
Aug
Reserving time to focus on yourself is critical in early recovery. As you progress, however, you can switch autopilot on and dedicate more of your time to others. […]
