February 2021

Learning Accountability in Addiction Recovery

2022-02-17T16:32:07-05:00February 21st, 2021|

Addiction affects people’s lives in various ways, including altering their brain’s reward system and changing the way they behave. You’ll often find that those struggling with addiction may not want to take responsibility for their [...]

How Self-Talk Affects Mental Health

2021-02-19T18:12:50-05:00February 19th, 2021|

Every day, you talk to yourself in your head and out loud, often not realizing how this affects your overall wellbeing. In today’s society, self-deprecating jokes have become the norm as people belittle themselves and [...]

How Self-Talk Affects Mental Health

2022-02-17T16:32:03-05:00February 19th, 2021|

Every day, you talk to yourself in your head and out loud, often not realizing how this affects your overall wellbeing. In today’s society, self-deprecating jokes have become the norm as people belittle themselves and [...]

Xanax Addiction and Treatment

2021-02-18T18:10:13-05:00February 18th, 2021|

In the United States, Xanax is one of the most addictive and commonly used drugs. Often prescribed to treat insomnia and anxiety, many individuals fall victim to its addictive qualities. This benzodiazepine is harmful to [...]

Xanax Addiction and Treatment

2022-02-17T16:32:01-05:00February 18th, 2021|

In the United States, Xanax is one of the most addictive and commonly used drugs. Often prescribed to treat insomnia and anxiety, many individuals fall victim to its addictive qualities. This benzodiazepine is harmful to [...]

Five Myths About Therapy

2021-02-17T18:09:55-05:00February 17th, 2021|

It can be intimidating for those considering therapy to see the stigmas surrounding it and other false information. Watching TV and movies can cause people to be hesitant to seek help from a therapist because [...]

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