Life can be overwhelming, making it harder to make healthy decisions. Oftentimes, mental health issues are hard to manage when you’re under a lot of stress. When life […]
Monthly Archives: December 2020
Clinically reviewed by: Gabe Dunn, LCSW
Last reviewed on:
15
Dec
Dec
A lot is going on in the world right now. We’re in a pandemic, the holidays are coming, and many people are suffering from seasonal depression as we […]
14
Dec
Dec
Not being happy with your job can lead to feeling depressed. Depression can take a lasting toll on your mental health and lead to a poor job and […]
14
Dec
Dec
Addiction recovery is a continuous battle on a long journey. You will have times of great success where you feel like you’re on top of the world and […]
13
Dec
Dec
The coronavirus pandemic and widespread protests have brought on emotional and behavioral struggles for many, including self-harm. Self-harm is an unhealthy coping habit that can result in death. […]
13
Dec
Dec
It can be hard to find the right medical treatment for a recovering addict who is also struggling with other mental illnesses like depression, anxiety, obsessive-compulsive disorder (OCD), […]
12
Dec
Dec
Suicide is still a very serious problem. When a friend or family member confides in you that they are feeling suicidal, it was probably one of the hardest […]
11
Dec
Dec
There is a lot of anti-crying stigma in American culture, especially when it comes to men. This is partly because crying is seen as “unmanly” and partly because […]
10
Dec
Dec
Social media can be very overwhelming. On your feeds, you may be finding depressing news about the COVID-19 pandemic, selfies of your friends and family taking vacations, or […]
10
Dec
Dec
The holidays are finally here! Whether you’ve been waiting in excitement or you’ve been quietly dreading them, you cannot stop the holiday season from arriving. The holiday season […]
