December 2020

What Are the Mental Health Effects of Rude Emails?

2022-02-17T16:31:14-05:00December 17th, 2020|

Researchers have discovered that rude emails can impact your mental well-being. Because of COVID-19 work restrictions, increased digital communication is leading to work rudeness. It is time to take email incivility seriously to ensure that [...]

Helpful Mantras for Recovery

2022-02-17T16:31:25-05:00December 17th, 2020|

When you are a recovering addict it can be easy to let negative self-talk get you down. You might tell yourself that “you can’t do this” or “you’ll never change.” Unfortunately, negative self-talk never helps [...]

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