Post-Traumatic Stress Disorder (PTSD) is a mental health condition that develops after experiencing or witnessing a traumatic event. For women, untreated trauma can show up as anxiety, depression, emotional dysregulation, or difficulty trusting others. At Alta Loma, we offer a safe, structured environment where women can process trauma, regain stability, and begin to rebuild their sense of self.
Just minutes from Austin, TX, our team is ready to help
If you or someone you care about is struggling to address your need for mental health, Alta Loma could mean the difference between relapse and long-term recovery
Understanding PTSD
PTSD doesn’t look the same for everyone. For women, it often involves emotional overwhelm, fear, self-blame, and a struggle to feel safe in their bodies or surroundings. Common causes include sexual abuse, domestic violence, loss, medical trauma, or growing up in a chaotic or unsafe environment.
Unfortunately, many women are told to minimize or dismiss their pain, leading them to internalize their trauma. At Alta Loma, we help women understand how their symptoms are connected to real experiences—and that healing is not only possible but deeply deserved.
Recognizable PTSD and Trauma Symptoms
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Flashbacks or intrusive memories
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Nightmares or sleep disturbances
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Emotional numbness or detachment
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Hypervigilance or being easily startled
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Irritability, anger, or difficulty concentrating
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Avoidance of people, places, or memories tied to the trauma
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Shame, guilt, or feeling disconnected from oneself
PTSD often co-occurs with depression, anxiety, or personality disorders. Our trauma-informed care at Alta Loma addresses these overlapping conditions, promoting whole-person healing and long-term recovery.
Understanding the Complexities of Trauma
Trauma isn’t always one major event—it can be a series of painful experiences that compound over time. For women, this may include emotionally abusive relationships, childhood neglect, loss of a child, or living in unsafe environments. Many carry trauma in their bodies, experiencing chronic fatigue, physical pain, or dissociation without knowing the root cause.
At Alta Loma, we help women gently uncover and process their trauma through a compassionate and structured approach. We work to create safety—not just physically, but emotionally—so each woman can explore, express, and release what she’s been carrying for too long.
Types of Trauma We Treat
We provide comprehensive care for a wide range of trauma-related experiences and conditions, including:
Combat or Military Trauma
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Exposure to life-threatening events or combat situations
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Survivor’s guilt, nightmares, or difficulty transitioning to civilian life
Sexual Trauma
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Feelings of shame, self-blame, or identity confusion
Violence or Assault
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Witnessing or being a victim of physical violence or crime
Childhood Trauma
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Emotional neglect, abuse, or abandonment
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Developmental disruptions in trust, attachment, and emotional regulation
Accidents and Medical Trauma
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Trauma related to serious injury, surgeries, or near-death experiences
Complex PTSD (C-PTSD)
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Ongoing, repeated trauma over time
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Deep emotional dysregulation, identity disturbance, and interpersonal struggles
Treating PTSD and Trauma at Alta Loma
Alta Loma offers an environment where women can safely explore the past and learn to live with strength in the present. Our trauma-informed program helps women reconnect with themselves and others, regain emotional control, and develop healthy coping strategies for long-term recovery.
Our care includes supportive housing and three levels of clinical treatment. Using evidence-based practices and a woman-centered approach, we help residents build trust, resilience, and hope:
CBT Treatment
Nutrition Education
Medication Management
Recreational Therapy
Truthought Curriculum
Community Integration
At Alta Loma, we walk alongside women as they move from surviving to thriving. You are not broken. You are not alone. With the right support, healing from trauma is possible—and we’re here to help you every step of the way.
PTSD FAQ
What is Post-Traumatic Stress Disorder (PTSD)?
PTSD is a mental health condition that can develop after experiencing or witnessing a traumatic event. It causes intense, disturbing thoughts and feelings related to the trauma long after it has ended.
What are the common symptoms of PTSD?
Symptoms include flashbacks, nightmares, severe anxiety, emotional numbness, avoidance of reminders, and heightened reactions like irritability or being easily startled.
Can PTSD be treated?
Yes, PTSD is treatable. Common treatments include trauma-focused therapies like EMDR or CBT, medications, and support groups.
Is PTSD only experienced by veterans?
No. While PTSD is common among military veterans, it can affect anyone who has gone through trauma, such as abuse, accidents, natural disasters, or violence.
How can I support a loved one with PTSD?
Offer patience, understanding, and a listening ear. Avoid pushing them to talk before they’re ready and encourage professional treatment when appropriate.
Can PTSD go away on its own?
For some, symptoms may lessen over time, but many people need professional support to manage PTSD effectively and prevent it from disrupting their daily lives.
Our Facilities & Programs
Our facilities are meticulously crafted to offer solace, recovery, and a feeling of belonging. From expansive, elegantly furnished bedrooms that guarantee seclusion and peace, to shared spaces that nurture relationships and companionship, each aspect has been meticulously planned to enhance the journey to well-being.
Men's Programs
Women's Programs
Contact Us
You understand your needs best. If you have found yourself at a crossroads in your treatment and feel like your program options don’t fully understand you or aspects of your recovery, it’s time to contact the specialists at Alta Loma.
phone
(512) 877-4883
Opening Hours
Open 24 Hours
Address
103 E 8th St, Georgetown, TX 78626
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