How Has Anxiety Changed in 2020?

2022-02-17T16:31:34-05:00January 9th, 2021|

With COVID-19, there have been changes among those who had pre-existing anxiety. While some people’s anxiety has worsened in 2020 as a result of the pandemic, others have reported a measured improvement. When asked by [...]

Ease Your Depression With Crafts

2022-02-17T16:31:28-05:00December 26th, 2020|

It’s getting closer to the holidays and you may be feeling depressed because you won’t be able to spend this holiday season with your family and friends. If you are finding yourself preoccupied by events [...]

Healthy Ways to Relieve Emotional Stress

2022-02-17T16:31:27-05:00December 24th, 2020|

This is a stressful time of year during a stressful year. COVID-19 is on the rise and the holidays and seasonal depression are here. As a recovering addict, you might be searching for the best [...]

What Are the Mental Health Effects of Rude Emails?

2022-02-17T16:31:14-05:00December 17th, 2020|

Researchers have discovered that rude emails can impact your mental well-being. Because of COVID-19 work restrictions, increased digital communication is leading to work rudeness. It is time to take email incivility seriously to ensure that [...]

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