
Can How You Dress When Staying Home Affect Your Mood?
Staying at home during the COVID-19 pandemic may mean that you spend more time in your pajamas or wearing sweatshirts while you do…
Read MoreStaying at home during the COVID-19 pandemic may mean that you spend more time in your pajamas or wearing sweatshirts while you do…
Read MoreThere are many pressures with being a good student such as getting good grades and being accepted by peers. Before the COVID-19 pandemic,…
Read MoreAn avoidant personality disorder is a lesser-known mental health disorder amongst the general public. Many individuals know what depression, anxiety, and even bipolar…
Read MoreOne in five teenagers has symptoms of a mental health disorder like anxiety or depression, with suicide being the second leading cause of death…
Read MoreMany individuals who struggle with depression and anxiety often use antidepressants to relieve their symptoms. These medications can provide genuine relief when used…
Read MoreHaving bipolar disorder means living with the challenges of managing your triggers so you do not have dramatic mood changes. Some people may…
Read MoreRecovery is something that you will continuously have to work at every day to maintain. Every decision you make will play into whether…
Read MoreAnxiety feels like a threat to our emotional, physical, or mental safety in the world. When our anxious thoughts put us in distress,…
Read MoreWhen you are struggling with addiction, it can be difficult to imagine a new life for yourself. You have lived in this reality…
Read MoreMost parents want to do their best when raising and providing for their children. Many often worry that they may project their own…
Read MoreYou understand your needs best. If you have found yourself at a crossroads in your treatment and feel like your program options don’t fully understand you or aspects of your recovery, it’s time to contact the specialists at Alta Loma. We will help you craft the ideal care plan and secure the support you need, quickly, to avoid unnecessary problems. At Alta Loma, that’s our mission — to provide each individual with optimum care for the wellbeing they deserve.