With COVID-19, there have been changes among those who had pre-existing anxiety. While some people’s anxiety has worsened in 2020 as a result of the pandemic, others have reported a measured improvement. When asked by [...]
Everyone has had bad days in their recovery where they feel down, hopeless, and like they can’t continue. These days can feel debilitating and as though life is out to get you. However, while bad [...]
There has been an increase in anxiety and depression lately because of the COVID-19 pandemic. Luckily, instead of relying on a job, a political leader, or any other external influence to make you happy, you [...]
Body image and body dysmorphia in men tend to be a neglected area of research, as these issues are more common in women. Men think that they need to be tall, lean and muscular, have [...]
Panic attacks can be debilitating and terrifying for those that experience them. Often, panic attacks occur in individuals with a panic disorder, but they can occur in anyone. Those with other mental health disorders such [...]
Alcoholism can affect anyone, but it is more common amongst men. Why is this? New studies have gleamed new light into understanding why men are more likely to struggle with alcoholism than women, which has [...]
You may notice that designers and homeowners spend a lot of time focusing on what colors to bring into a space. Sometimes, a room is painted white to make it look pure or red to [...]
Ever since the popularity of marijuana in the United States began in the 1960s, the THC levels have been ever increasing. However, they have been exponentially increasing since marijuana became legalized in select states across [...]
All you may want when you know something is wrong is confirmation from someone else that what you are experiencing is real, especially regarding mental health. Mental health is typically surrounded by stigmas that often [...]
Knowing what to say when someone has lost a loved one to addiction can be difficult. Even though what you say to that person may not make the situation better, saying the wrong thing can [...]
