Forgiveness can be a difficult virtue in itself, but self-forgiveness is a different challenge altogether. When you struggle with addiction, it can be difficult to forgive yourself for your past actions once you have started recovery. However, self-forgiveness is crucial as it can help you make peace with your inner self and help you heal. Affirmations can help with this process. Here are five affirmations for self-forgiveness.
Importance of Self-Forgiveness
Self-forgiveness involves forgiving yourself for past mistakes, allowing yourself to move forward in healing without feeling anger or shame towards yourself and your past actions. This process is crucial; it helps you move along in the recovery process. Blaming yourself will only hold you back and not allow you to make the necessary changes in recovery. It is essential to know that this process will take time, especially after you have spent years punishing and hating yourself. However, through self-love, you can learn to forgive yourself and turn your life into what you always dreamed it would be through long-term sobriety.
Affirmations are great for helping you find emotional support during a difficult time. They can reinforce what you already know and remind you to follow it throughout your daily life. Continue repeating them until you find one that works for you. While it may seem pointless at first if you are struggling with forgiving yourself while in addiction recovery, consider these affirmations to help you during the process:
- I forgive myself for my mistakes, and I allow myself to grow from these.
- I release my anger, shame, embarrassment, and guilt.
- I allow myself to start over and not judge myself for getting off track.
- I am a good person that is worthy of healing.
- Today, I will choose not to worry about the past and instead work towards bettering my future.
Self-forgiveness can be a difficult process in recovery; you can become so accustomed to criticizing everything you do. You can move this process along by practicing and repeating self-forgiveness affirmations. Over time, you will begin to see the benefits that these affirmations have for you as you continue to repeat them daily. Should you need further help learning to forgive yourself, contact Alta Loma Transformational Services today. We can help you learn to forgive your past mistakes and move towards healing. Call (866) 457-3843 to get started today and begin your journey to self-forgiveness and recovery.