Mental health includes your psychological and social well-being. It affects how you think, feel, and behave. It affects everything in our lives, such as interactions with the people around us, how we engage in [...]
Having a co-occurring mental health disorder alongside addiction has its own set of unique challenges. Many often wonder if addiction can cause mental illness or vice versa, but the truth is that they both feed [...]
Bipolar disorder is often misunderstood due to media portrayals of the disorder within movies, TV shows, newscasts, and more. For this reason, an increasing amount of stigma has resulted from a lack of knowledge surrounding [...]
Autism and bipolar disorder may share similar symptoms and genetic components, but they're two distinct mental conditions. People with autism are, however, at risk of developing bipolar disorder, and someone with bipolar disorder can be [...]
Mental wellness is just as important as physical wellness. Unfortunately, many people living with a mental illness get misdiagnosed or underdiagnosed where their symptoms are overlooked by a doctor. By becoming aware of which mental [...]
We are all tackling challenges that can be hard to overcome alone. Therapy can be a great way to discover the root causes of your problems and solutions to help life be more manageable. It [...]
As wonderful as the holidays can be, they are also frequently a source of stress for families. People get depressed around the holidays for many reasons. It could be they lost a loved one and [...]
If you are considering an alcohol rehab program, it can be hard to face events where you know that others may be drinking. But with these three delicious mocktail ideas, you can still take part [...]
When something is strange about how your body is feeling physically, including any behavior changes, our self-awareness can help us seek treatment. When we do not have that awareness, this is called anosognosia. Anosognosia may [...]
Living in a pandemic for more than a year has made many people question what the future will look like. However, if your fear of the future impacts your decisions, it may be time to [...]
