People living with mental illnesses are often misunderstood. While information about schizophrenia and related conditions such as schizoaffective disorder is freely available, unfounded myths persist, adding to mental health misconceptions. Let's bust some of these [...]
Despite common beliefs, there are many similarities between borderline personality disorder (BPD) and autism spectrum conditions (ASC). By understanding the similarities and differences between BPD and autism, individuals struggling with these disorders and those around [...]
While seeking therapy for mental health still has a bit of a general stigma, men seem to feel even more alienated by choice. The truth is that their feelings hold some merit, but only [...]
Mental health is not something to take lightly: it's an ongoing journey toward self-acceptance and growth. Don't be afraid to challenge yourself—you don't need to strive for perfection; just recognize the small wins that [...]
Bipolar disorder is a well-known mental health condition that's often misunderstood. Stigma and stereotypes cause some people to unfairly judge individuals with the disorder without genuinely understanding its symptoms. People with bipolar disorder may [...]
Are you on the fence about seeking help for behavior, mood or other issues impacting your life? Maybe you’re not sure that looking into a therapeutic wilderness program is the right step for you. [...]
Approximately one in five adults in the United States experiences symptoms of mental illness. Many of these mental disorders have similar characteristics, making it challenging to receive a proper diagnosis. When comparing schizoaffective disorder [...]
According to the National Institute of Mental Health, 21 million adults in the United States have struggled with major depression. While women struggle at twice the rate of men, some barriers to recognizing depression [...]
Caring for your mental health with individual and group counseling, art therapy and other modalities can significantly improve your long-term quality of life. However, knowing what to consider when looking for mental health treatment [...]
Recognizing the signs and symptoms of substance use disorder is the first step to getting help for yourself or a loved one. Substance abuse and addiction go hand-in-hand. Alcohol and drug addiction is a [...]
