Why Do Men Find it Hard to Go to Therapy?
While seeking therapy for mental health still has a bit of a general stigma, men seem to feel even more alienated by choice. The truth is that their feelings hold some merit, but only [...]
The Power of Acceptance
Mental health is not something to take lightly: it's an ongoing journey toward self-acceptance and growth. Don't be afraid to challenge yourself—you don't need to strive for perfection; just recognize the small wins that [...]
9 Mental Health Tips for 2023
Your mental wellness affects all aspects of your daily life, from dealing with stress to how you relate and respond to others. While many New Year’s resolutions include physical fitness goals, mental health is [...]
The Two Distinct Phases of Bipolar Disorder
Bipolar disorder is a well-known mental health condition that's often misunderstood. Stigma and stereotypes cause some people to unfairly judge individuals with the disorder without genuinely understanding its symptoms. People with bipolar disorder may [...]
Why Choose Therapy Over Self-Treatment?
Are you on the fence about seeking help for behavior, mood or other issues impacting your life? Maybe you’re not sure that looking into a therapeutic wilderness program is the right step for you. [...]
Differentiating Schizoaffective Disorder and Bipolar Disorder
Approximately one in five adults in the United States experiences symptoms of mental illness. Many of these mental disorders have similar characteristics, making it challenging to receive a proper diagnosis. When comparing schizoaffective disorder [...]
How is Depression Different for Men?
According to the National Institute of Mental Health, 21 million adults in the United States have struggled with major depression. While women struggle at twice the rate of men, some barriers to recognizing depression [...]
What are the Impacts of Schizophrenia on the Brain?
Schizophrenia is a mental health disorder that affects how people think and behave. The condition can develop without warning in young adulthood and affects both males and females. The impacts of schizophrenia can cause [...]
15 Myths About Schizophrenia
Schizophrenia is an often misunderstood mental health disorder due to inaccurate portrayals in the media. Due to the spreading of misinformation, a stigma exists that surrounds the disorder, causing harm to individuals struggling with [...]
How Do I Help Someone With Bipolar Disorder?
Bipolar disorder can be very isolating for individuals because of harmful misconceptions and the stigma surrounding it. It can also be painful for individuals to watch a friend or family member experience a manic [...]
