Mental health treatment tailored to your life circumstances can make benefitting from the therapies provided easier. Partial hospitalization programs (PHP) are a type of treatment where clients commute and spend most of their days [...]
Schizophrenia is a serious mental illness that affects approximately 24 million people worldwide. It can cause hallucinations, delusions and disorganized thinking, influencing how a person perceives reality and impacting their ability to communicate effectively. [...]
Discussing mental health issues such as mood and personality disorders can feel confusing, especially regarding many “advanced terms” that describe psychiatric problems. Try googling a mood disorder, and it’s a kitchen sink of issues, [...]
People living with mental illnesses are often misunderstood. While information about schizophrenia and related conditions such as schizoaffective disorder is freely available, unfounded myths persist, adding to mental health misconceptions. Let's bust some of these [...]
While seeking therapy for mental health still has a bit of a general stigma, men seem to feel even more alienated by choice. The truth is that their feelings hold some merit, but only [...]
Mental health is not something to take lightly: it's an ongoing journey toward self-acceptance and growth. Don't be afraid to challenge yourself—you don't need to strive for perfection; just recognize the small wins that [...]
Your mental wellness affects all aspects of your daily life, from dealing with stress to how you relate and respond to others. While many New Year’s resolutions include physical fitness goals, mental health is [...]
Are you on the fence about seeking help for behavior, mood or other issues impacting your life? Maybe you’re not sure that looking into a therapeutic wilderness program is the right step for you. [...]
According to the National Institute of Mental Health, 21 million adults in the United States have struggled with major depression. While women struggle at twice the rate of men, some barriers to recognizing depression [...]
Caring for your mental health with individual and group counseling, art therapy and other modalities can significantly improve your long-term quality of life. However, knowing what to consider when looking for mental health treatment [...]
