When we hear of things like a pandemic, murder hornets, racial riots, and other terrifying life aspects, we get scared. We picture being negatively impacted by these events before they even happen. This is called [...]
We often get bogged down with small details. We might focus more on how we will get to where we are going rather than focusing on our destination. When starting recovery and deciding to enter [...]
When we experience physical pain, it is a sign from our body that we need to take care of ourselves. The same can be said when we experience loneliness in a pandemic, as it is [...]
Your mental health and wellness are essential. You might have a hard time making the time to focus on yourself. You might start your day with many obligations that continually pile up as the day [...]
Exercise and sports can help those in treatment for mental illness and addiction. Physical activity can increase the number of “feel-good” chemicals produced by the brain. The release of these chemicals can help those suffering [...]
The traditional form of group therapy is one or more psychologists getting together with a group of people about a similar issue in person. Currently, sessions are being done online, due to the trouble of [...]
The stigma surrounding mental health disorders might create barriers for those needing treatment. While mental health and addiction disorders appear to be more prevalent in the media, as celebrities share inspiring stories of their issues, [...]
The opioid crisis is still ongoing, with thousands of people dying from overdosing on prescription medications. Walmart and Sam’s Club are aware of the problem and have therefore decided to provide a solution through changes [...]
Choosing a mental health care provider is a big decision. You want to be sure that the program will meet your needs and help you reach your goals, but it can be difficult to know [...]
The fallout of the opioid crisis has already put Purdue Pharma and Insys Therapeutics into bankruptcy. Some of the nation’s biggest companies are facing uncertainty during the pandemic, including CVS, Johnson & Johnson, McKesson, and [...]
