Individuals that struggle with mental health disorders such as anxiety, obsessive-compulsive disorder (OCD), and post-traumatic stress disorder (PTSD) often have intrusive thoughts. When these individuals are in recovery, […]
Tag Archives: Thoughts
Clinically reviewed by: Gabe Dunn, LCSW
Last reviewed on:
When you’re in a bad mood or in a “low place,” positive thinking sounds like a bunch of crap, if you’re being honest. That, however, is just your […]
Prior to recovery, most people with substance use disorders become quite adept at using drugs or alcohol to numb themselves from their emotions. Using helps protect them from […]
Mindfulness has become a sort of “buzzword” across social media recently. Nonetheless, it is an incredibly important practice that can shape your life if you allow it to. […]













