There are many pressures with being a good student such as getting good grades and being accepted by peers. Before the COVID-19 pandemic, the American Psychological Association says that 15%-20% of students needed mental health support. Those numbers will increase as a result of virtual learning as well as the uncertainty of the world. When […]
Tag Archives: mood tracking
Clinically reviewed by: Brian Samford, PhD, LMFT-S, LCDC
Last reviewed on:








