Rumination is a negative thought pattern where you keep thinking about bad things that happened in the past or bad things that might happen in the future. You might keep thinking about past mistakes, perhaps a time you did something embarrassing that you wish you could undo. You may replay arguments, thinking of things you […]
Tag Archives: Negative Thought Patterns
Clinically reviewed by: Brian Samford, PhD, LMFT-S, LCDC
Last reviewed on:
