Why Does Waking Up One Hour Earlier Reduce Depression?
What time we wake up in the morning can make an impact on our mental health. There are “morning larks” who tend to wake up early and “night owls” who prefer to sleep in. A [...]
What time we wake up in the morning can make an impact on our mental health. There are “morning larks” who tend to wake up early and “night owls” who prefer to sleep in. A [...]
Emotional dysregulation is a behavioral pattern of someone who has a hard time managing powerful emotions. As stated in an article by Cambridge University, “Emotion dysregulation is defined as patterns of emotional experience or expression [...]
Catatonia may develop in people who have schizophrenia. These are periods when someone is hardly moving or responding. If catatonia is a factor in your schizophrenia, it is important to learn about the variety of [...]
Addiction does not discriminate, which means that it can tragically affect anyone from any background. However, it does present differing challenges for specific groups of people. For example, men face different problems in recovery than [...]
Bipolar disorder is a mental illness defined by extreme mood swings. Being on medication can help you stabilize the manic moods bipolar disorder causes. By knowing what the most effective medications for bipolar disorder are, [...]
When you are at the beginning of recovery, it is best to stay away from social situations where people are drinking. When attending social events, whether they are work-related or personal, you likely will be [...]
Addiction can cause numerous challenges in your life, especially when it comes to your physical health. For example, due to feeling hungover, depressed, or isolated from your usual friend group, you may stop getting the [...]
Millions of Americans struggle with bipolar disorder. Studies have suggested that bipolar disorder comes with the risk of coronary heart disease when taking certain mood stabilizers. Due to bipolar disorder often being treated with therapy [...]
Raising children and being worried about their well-being can bring up a whole lot of anxiety. Imagine being a parent already with anxiety and making a number of mistakes as a result of it. By [...]
The opioid crisis has severely impacted the United States since it began in the 1990s. Several states have put programs into place to help educate and protect their citizens. Texas is one of these states, [...]