Depression affects millions of individuals worldwide, yet understanding this complex mental health condition and finding the right treatment approach can feel overwhelming. Depression is more than just feeling […]
Tag Archives: Depression
Clinically reviewed by: Gabe Dunn, LCSW
Last reviewed on:
17
Sep
Sep
When the weight of anxiety and depression feels overwhelming, it can be difficult to imagine a path forward. The persistent worry, the heavy fog of sadness, the isolation […]
25
Dec
Dec
Depression is not simply “feeling sad” or “having a bad day.” It is a profound and persistent condition that can seep into every aspect of your life, affecting […]
08
Dec
Dec
According to the National Institute of Mental Health, 21 million adults in the United States have struggled with major depression. While women struggle at twice the rate of […]
17
Dec
Dec
As wonderful as the holidays can be, they are also frequently a source of stress for families. People get depressed around the holidays for many reasons. It could […]
01
Dec
Dec
When we think of someone with high-functioning depression, we probably envision the person at the grindstone with work every day, distant with friends and family, and struggling to […]
30
Nov
Nov
Meditation is one of the healthiest activities to relieve anxiety, depression, stress, and pain. This practice involves focusing on your breathing, the way your body moves when you […]
09
Nov
Nov
If you are surrounded by people who cannot help but complain about their anxieties and depressive thoughts, you could end up feeling the same way too. When your […]
04
Nov
Nov
When life doesn’t go your way, it’s normal to feel sad. Everyone feels sad from time to time, which is a good thing because no one would know […]
01
Nov
Nov
If you are struggling with a mental health disorder, you may feel like you have exhausted your at-home remedies to cope. Speaking to a therapist can be a […]
