Can a Keto Diet Help Combat Alcoholism?
Eating a healthy diet is a great way to fill your body with essential nutrients that it has lacked over the years. A study in Science Advances says that the trendy keto diet can be [...]
Coping With Unsupportive Family Members in Recovery
Support from the people closest to you is crucial for long-lasting, successful recovery. This is why having an unsupportive family can have such a significant impact on your recovery journey. You may feel disappointed in [...]
Explaining Misconceptions About Bipolar Disorder
Due to inaccurate and harmful portrayals of bipolar disorder in the media, numerous misconceptions are believed by the general public. These misconceptions can lead to overarching stigma and misunderstanding, which can be detrimental to individuals [...]
How Can Insomnia Worsen the Effects of Schizophrenia?
Many people with schizophrenia have trouble going to sleep. A new study featured in The Journal of Clinical Psychiatry showed that insomnia in schizophrenia patients could increase suicidal thoughts and actions and increase depression and anxiety. [...]
Learning How to Make Decisions in Recovery
Recovery is an opportunity to start over and make your life what you always dreamed it would be. However, you may be skeptical while navigating this process because you don’t trust yourself. After all, how [...]
Coping With Negative People in Recovery
When you are recovering from addiction, it is imperative to be around positive influences that are supportive of your recovery. However, you will likely come across negative people from time to time who have a [...]
The Differences Between Shyness and Avoidant Personality Disorder
Misinterpreting symptoms of mental health disorders is a common occurrence that can result in widespread misunderstanding of the disorder in question. The misunderstanding can cause people to make unfair assumptions, confuse disorders, and engage in [...]
Parenting With a Mental Health Disorder
Being a parent is a daunting task as you guide your little human along the extensive journey of life. However, you may be more worried about this process if you struggle with a mental health [...]
