Mental illness affects millions of people across the United States each year. While our society doesn’t talk about it as often – because it’s considered taboo – so many people can relate to the feelings of being depressed, anxious, paranoid, among other mental illness symptoms. The more that we understand mental illness and what it entails, the greater the likelihood our loved ones will be able to find the appropriate support for those who need it. Whether you’ve been diagnosed with a mental illness or whether someone around you has been, it can be incredibly helpful to gain some insight into what it’s like to live with a mental illness.

Mental illness affects each person differently but most often, it impacts several aspects of daily living. For example, sleeping can become a significant problem for someone diagnosed with mental illness since their symptoms may keep them up at night or lead them to oversleep. When you’re battling with daily life stresses in addition to symptoms of mental illness, it can become harder for you to manage your responsibilities. You may struggle with mood swings, which can impact your relationships. Hobbies that you used to enjoy may suddenly change and taking care of yourself, such as eating healthily, exercising, and achieving goals, can suddenly become more difficult.

Unfortunately, because mental illness isn’t talked about as often, many people don’t know that they even have one. This leads them to carry out their daily life with added stress when seeking treatment could provide them with numerous options for help. Substance abuse is a major concern amongst those with mental illness, often as a way to self-medicate because the symptoms are unbearable.

If you or a loved one are struggling with mental illness or addiction, speak with a professional from Alta Loma today. We understand the link between mental health and addiction. Recovery is possible, and there is an entire team of healthcare professionals who truly care about your health and wellbeing. Alta Loma is a world-renowned, Texas state-licensed mental health and substance abuse recovery center exclusively for men. If you are ready to seek treatment to develop the tools you need to overcome life’s obstacles and be on the road towards happiness, health, and well-being, call us today at (866) 457-3843.