What Are Signs of Hidden Depression?
You may think that someone with depression sits all by themselves in a dark room feeling sad when they should be happy. However, a whole group of people out there look happy on the outside [...]
You may think that someone with depression sits all by themselves in a dark room feeling sad when they should be happy. However, a whole group of people out there look happy on the outside [...]
We all have moments when we enter a room with a goal in mind, only to open the door and forget why we were there in the first place. If you have too many moments [...]
The World Health Organization states that more than 264 million people are struggling with depression worldwide. With such a prevalence, that means there is a good chance you may know someone struggling with this mental [...]
Dopamine and serotonin are neurotransmitters used by the nervous system to regulate bodily functions like sleep and memory. While dopamine and serotonin are the feel-good chemicals responsible for our moods and emotions, they both function [...]
Friendships are one of the most critical aspects of our lives because humans are naturally social creatures. The people you choose to surround yourself with have a significant impact on your life, and you want [...]
For individuals that struggle with depression, it is no secret that it can impact sleep. Some people find themselves sleeping more while others may not be able to sleep at all. However, it is crucial [...]
People suffering from depression may behave in ways that others might not understand. They may take a passive stance towards life and not want to get out of bed or lose interest in activities [...]
Depression is characterized by feelings of sadness or despair that negatively affect the way you think, feel, or behave. It can have real physical and mental health implications if left untreated. According to the National [...]
What time we wake up in the morning can make an impact on our mental health. There are “morning larks” who tend to wake up early and “night owls” who prefer to sleep in. A [...]
Bipolar disorder is a mental illness defined by extreme mood swings. Being on medication can help you stabilize the manic moods bipolar disorder causes. By knowing what the most effective medications for bipolar disorder are, [...]