Your mental health should always be considered a first priority. You can use the new year as an opportunity to better your mental health than you ever had before. By making a list of New Year’s resolutions dedicated to your mental health, you will have a much calmer and happier state of mind. Why is […]
Category Archives: Uncategorized
24
Jan
Jan
There are people who keep drinking alcohol as their nightly routine whenever they come home from work or when they invite people over. Drinking empty calories that are high in alcohol count can be very dangerous for your life long-term. By knowing what happens to your body when you drink beer every night, you will […]
24
Jan
Jan
Schizophrenia is a mental illness that affects a person’s thoughts and actions, leading to auditory hallucinations and delusions. Because there is not a lot of understanding about the causes of schizophrenia, many experts are worried that this can lead to not providing the best treatment for it. By seeing the quotes of people you admire […]
23
Jan
Jan
You may be seeking therapy for your anxiety or depression, but feel like you cannot make the time or have the money to do it. Luckily, a lot of therapists are starting to offer text therapy services to make it less stressful to interact. Since text therapy is not for everyone, it is important to […]
22
Jan
Jan
Because of the growing legalization of marijuana around the country, changes are starting to be made in certain industries, starting with Major League Baseball. Opioid use in the MLB was made aware after Tyler Skaggs died in July after overdosing on a mix of alcohol, fentanyl and oxycodone. With the MLB making changes in response […]
16
Jan
Jan
Millennials are beginning to reconsider how much of a priority drinking alcohol is to their social life. For example, there is a dance community called “Daybreakers” with over 500,000 members that inspire others to dance in iconic spaces sober. PBS News Hours spoke with others about why it is that more millennials are growing disinterested […]
16
Jan
Jan
You may have been friends with someone for so long that you are not aware of the red flags that are right in front of you. You could also be keeping up with this friendship because you may not have any friends after, making it feel like a life sentence. It is important to reevaluate […]
15
Jan
Jan
Vaping is a more discreet way of experiencing a pleasurable high as it does not smell like cigarettes or pot. Vaping fluids come in hundreds of flavors and can be easily concealed in a customizable vape pen. Paul Lubell tried vaping as a way to avoid chronic pain, but instead learned about the dangers of […]
15
Jan
Jan
Mental health expert Kati Morton, who had 830,000 YouTube subscribers, quit her job as a therapist to be a full-time YouTube creator. In 2018, she took a one month break from YouTube as she was feeling irritable and on edge for feeling the pressure of having to create new videos all the time. It is […]
14
Jan
Jan
Almost everyone has that one food that they cannot help craving as soon as they see it. Unfortunately, eating too much of a certain food, particularly junk food, can lead to damaging health. By figuring out what is in these foods that make them so addictive, you know which ones you should not have so […]
