Anxiety can send you to a dark place where you feel alone, overwhelmed, or completely consumed with worry. Sending a text message to a friend with anxiety may not cure anxiety, but it can offer your friend relief or a bit of hope. When you send a non-judgment text message to a friend with anxiety, they […]
Tag Archives: text messages
Clinically reviewed by: Brian Samford, PhD, LMFT-S, LCDC
Last reviewed on:
